I have heard not to use essential oil peppermint around certain ages. That it can interfere with specific ages and their breathing. So if I made an Essential Oil peppermint lotion would I not be able to wear it outside the home incase I came into contact with a person who shouldn’t be exposed to peppermint essential oil OR is this just meant not to diffuse around a child under a certain age. I was on a website that was given the ages of people who shouldn’t be exposed to specific essential oils. I believe peppermint essential oil was one. Others were pointed out as well. So is it ok to wear the diluted essential oil on your skin if that specific essential oil is not recommended for little children? Or are they speaking of diffusing only?


I would highly recommend that anyone who is interested in essential oil toxicity to read this article regarding safety, including ingestion or neat application. I found it to be very helpful. It is a comprehensive article that was also published in an aromatherapy journal. Ron Guba, the author, is a well known Australian aromatherapist. http://www.agoraindex.org/Frag_Dem/toxicitymyths.html
I just wanted to correct you, when you say that essential oils should not be taken internally. This is one huge difference, and deciding factor for how I select an essential oil. If I can’t eat it, I won’t use it on my skin. Anything your skin contacts, goes to your blood stream. If an oil is unsafe for consumption, you should not use it. Many oils like peppermint, wintergreen, basil, lemon, lavender, clove, etc. are great for problems like headache, nausea, indigestion, pain, flu, and other ailments. One drop under the tongue, or mixed with a teaspoonbof honey is a great way to get fast releif and healing properties to your cells without harm. This is why the brand does matter. The extraction method is very important and has everything to do with the grade of oil in the end result. Not all oils are created equal, that’s for sure. Young Living is the brand I use and trust.
Don't many of us have that "crazy uncle" or other relative who is constantly spreading emails with headlines like "New legislation requires a microchip in the brain of every newborn by 2025" or similar craziness? Then we do a simple google search and in 30 seconds send them a link to snopes or some other myth debunking site that shows clearly why its not true. These kinds of emails are so annoying to the thinking person I wish that these people could see how they are coming off to anyone with half a brain. It's so unnecessary and they could have saved themselves from looking like a tool by just by spending a little effort to check things out.
Now Foods – great price, OK essential oils for cleaning house and scenting your room. You can find these at your local Whole Foods or Central Market or for the best price, on Amazon. They even have a few organic ones as well. I only use this brand for my cleaning needs because I don't like using my precious Mountain Rose Herbs essential oils on something like cleaning. You also have to pay close attention to their labels as they do sell oils that are already diluted with a carrier oil and their Jasmine oil is cut with fragrance oil to save them money, but they DO label it. (Jasmine is very expensive on its own. Don't buy their Jasmine oil because fragrance oils are what you are trying to avoid.) You can read more about NOW Foods on their FAQ page.
I believe that the reason some (not necessarily all) E.O.’s are not ok to ingest is that some are extracted by means of chemicals as they are difficult to extract otherwise. You can find this out, or SHOULD be able to find this out via the source of your EO’s. Mountain Rose Herbs lists the extraction method and country of origin on each and every EO they sell. I like MRH as they are a local business here in Oregon and I like to support local business. They have also been wonderful about helping answer questions regarding their products, and are wonderful people as I have met them personally while picking up my orders. (NOT affiliated, just a huge fan!)
Yes, of course ! Let's make something clear though - "Therapeutic Grade" and "Certified Pure Therapeutic Grade" (CPTG) are creative marketing terms employed by some companies to create a certain perception in the minds of unsuspecting consumers. There is no independent autonomous organization that either defines 'Therapeutic Grade' or certifies an essential oil as ‘Therapeutic Grade’. We could very easily label our products as "Certified Ultra Therapeutic Grade", but that again begs the question as to what is the definition of 'Ultra' versus 'Regular' and who actually 'Certified' it ? We do not believe in employing creative marketing terms to attract customers and rather let our quality and integrity speak for itself. 
I found your article via pinterest, very informative, thank you!! I am motivated to get started but overwhelmed not knowing where start. I checked out a few of the websites from some of the brands promoted as the highest quality in the comments section of your article. it seems the prices will start at around 20 dollars per bottle. As someone just starting out, this will be quite the investment if I want to have a variety of oils to use. My question is do you know of any higher quality brands that offer a bundle or sampler package for people like me who are just starting out and will have to purchase maybe five to ten bottles at the same time?
Torre has been Vegan since 1998! He is a bodybuilder that gets 100% of his vitamins, nutrients and PROTEIN from his diet, he doesn’t believe in supplements. Aside from his hugely successful YouTube channel, Torre also has an extremely resourceful website that can offer you much support on your path towards a fit, vegan lifestyle! Check it out here.
I have read quite a bit about YL and DoTerra and several other companies. The information available seems to suggest that Mr Young (founder of YL) is of questionable repute and has been caught out as a fraud selling a few different “natural” healing methods in the past. The people who founded DoTerra used to work for YL but were fired (or chose to leave) when they began to question YL practices, including the establishment of the Ecuadorian processing plant. No accusations were made but there were implications that perhaps what YL are actually doing is not aligned with what they are preaching. I was very interested to read the earlier comment that YL oils left stains on construction paper using the testing method suggested in the article.
Standardized oils are not always clearly marked as such. Additionally, some essential oils are tampered with, also known as adulterated, in order to give the illusion that the oil is of an higher quality than it is, or to extend more costly oils in order to make more money on the sale of the oil. For example, the pricey Japanese citrus Yuzu Essential Oil resembles a combination of grapefruit and mandarin essential oils. Some sellers may be tempted to blend grapefruit and mandarin essential oils together and market the blend as the more expensive Yuzu Essential Oil. Patchouli Essential Oil is sometimes extended with the addition of less costly balsams or cedarwood. Lavender Essential Oil is sometimes adulterated by the addition of more linalyl acetate.

I know nothing about using EOs so I am trying to do some research. I live in Missouri and there is a company here called Jordan Essentials all of their products are all natural. They recently came out with an essential oil line. My friend is a consultant for them and I am considering but some. Although I trust her, I don’t know what information the she has been told to say without really knowing what the quality is of their EO is (if that makes sense lol)If anyone know anything about their EOs please let me know 🙂
Most essential oils are distilled and standardized (adulterated) for use in other industries, so those carefully sourcing and selling essential oils intended for aromatherapy and therapeutic applications understandably do want a way to convey the suitability, purity and quality of their oils for therapeutic uses. Soil conditions, seed quality, climate, altitude, growing conditions, harvesting, the care during distillation, bottling and storage can all play a part in the resulting quality of an essential oils. These are all factors that conscientious suppliers pay close attention to. Using these two-word terms seemed to be a concise way for suppliers to designate that their oils were suitable for use by those seeking oils for use in holistic aromatherapy.
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I’ve also been plagued with terrible leg cramps for about 3 years now. So bad at times i couldn’t go up or down steps without cramping. They started like yours at night while I was trying to sleep. They would wake me from a sound sleep with excruciating pain and I couldn’t even move to get out of bed to try to relieve them. Drs could not give me any help they only prescribed muscle relaxers which I didn’t take.


I am a Young Living member. Young Living are the purest. They own their own farms, plant their own seeds, harvest the product, distill it, test it, and seal it. We are the only EO that can claim “seed to seal”. That is why it costs more. With YL you can be sure nothing hidden has been added. Other companies state to not ingest the oils. YL are completely safe for ingesting, for pets and children. I would rather pay more being I know where the oil comes from and how it is produced. If you would like to be a member you can get 24% off by signing up. My member #1904120
Aromatic use: Our sense of smell is a powerful one! Essential oils are quickly absorbed by smell receptors, and can influence our physiological, mental and emotional states. Some essential oils have uplifting effects, while others have energizing or calming effects. Diffusion is one of the easiest ways to use essential oils aromatically; however, as mentioned earlier, you don’t have to have a diffuser to enjoy the aroma of essential oils.
What a great post! I can’t tell how helpful this is and I will use it. I started to copy it, but the color cartridge on my computer is about empty, so I saved it and will copy it later. Thank you so much for all the wonderful information in this post, as well as all the others. I’ll be passing on the information to all my friends and family. I use essential oils, but you’ve put everything into such a concise and usable format that I they can use, too.
Parents and grandparents of children need to be aware of the fact that many of these new vaccines will be containing contaminants (such as unfilterable viral particles, bacterial particles, monkey kidney cell fragments, human fetal cells, squalene (in anthrax and some experimental swine flu vaccines), peanut oil (a likely cause of the epidemic of peanut allergies), formaldehyde and even foreign DNA fragments) as well as known neurotoxic additives such as formaldehyde and aluminum (and perhaps even mercury), all of which are known genetic toxins and known causes of  (sometimes subtle and sometimes not-so-subtle – but always preventable) brain damage, vaccine-induced epilepsy, autoimmune disorders, the so-called, but erroneously labeled “shaken baby syndrome” (now increasingly understood to represent a vaccine-induced encephalitis), SIDS (sudden infant death syndrome), dementia, autism spectrum disorders, mitochondrial toxicity, damage to the brain’s microglial and astroglial cells (the brain’s immune system), etc.

The main reason I will not buy essential oils from any of the MLM companies is because they lead their customers to believe that when they say their product is “Certified Pure Therapeutic Grade”, that means something of value in the essential oil and aromatherapy world. There were three shocking things that I learned to lead me to steer clear of these
In the case of the blue oils we see evidence of oxidation when the blue color becomes green over time. This is due to the degradation of chamazulene, the hydrocarbon responsible for the blue color in things like German chamomile, blue tansy, yarrow, etc. Its for these reasons that I always recommend that people refrigerate any of the blue oils and be sure to always keep a minimum amount of airspace in the bottle that you are storing these oils in so that the “greening” effect will be slowed down. Of course keeping airspace to a minimum is a good practice for all the essential oils but its absolutely crucial for the blue oils and for citrus oils.

"Essential oils, like supplements, are not regulated by the FDA, so it's very, very important to do your research before purchasing essential oils, and have confidence in the purity of your product," said Lauren Dunaway, registered dietitian, owner of Essential Simplicity and distributor of Young Living essential oils. "Make sure that the company you purchase essential oils from has a commitment to quality and purity, from the fields in which they plant their seeds to how they distill the oils."
It is important that people research the oils they are using – as not all EO’s are created equally and MANY on the market can be harmful when used improperly. Industry standards are very lax and an EO is only required to have a minimum of 2% essential oil in the bottle to be classified as pure – the rest can be synthetics or fillers. I chose Young Living Essential Oils because I know – without a doubt that from the minute the seed is planted to the minute it goes into the bottle – proper care and precision has been taken to ensure only the highest quality oil on the market. Young Living is the ONLY company in the world who has taken it one step further by having our own farms, doing our own harvesting, cultivating, distilling, testing and bottling of our products as well.

Companies that do not analyze their oils and adulterate their oils are not only being deceptive but irresponsible. After all, synthetic compounds in oils such as synthetic linalyl acetate and propylene glycol are harmful to the body and place the consumer at risk. Please do not support these companies! If your company does not display the MOA logo on its website, label or brochure, do not trust it and do not support these companies.


Essential oils, however, are distilled and used not only in holistic aromatherapy, but as mentioned previously, are also distilled for use in the personal fragrancing, home fragrancing, cosmetic and in the food/beverage/flavoring industries. In these industries where purchasers of essential oils use them for mass production, there is far less need for "pure" essential oils and far greater need for consistent, standardized essential oils that do not change from shipment to shipment.


Thank you all for your input and time. I too have been confused, frustrated, skeptical, and at times alarmed. What YL consultants don’t realize when they spout comments about micro and chemical biology, are the consequences that come with doing or not doing what they recommend. This is the grey area that is dangerous and the absolute reason and need for the FDA in the pharmaceutical industry. I am in the marketing industry, so I full well understand the MLM model or any other business model. I don’t blame them, for there is no difference between that and what Homeland does vs. Piggly Wiggly or Macy’s vs. JC Penney, or Walmart vs. Kmart… Thanks for helping me understand the real language and science involved.
The truth is that there are MANY therapeutic grade standards. The problem is, which one do you trust? It’s important for people to realize that all of these standards are INTERNAL standards developed by companies selling oils and may or may not include quality control by a third party lab. Furthermore, if a third party lab is used, does this lab really know what they are doing? It’s also important to know what the company defines as being “therapeutic grade” does it simply mean that the oil is pure or does it mean something beyond purity and carry with it a quality standard as well? Let’s face it, an oil can be pure as the driven snow but still be low quality, I see this on a daily basis in the samples I analyze for my clients in order for them to make good buying decisions. Judgments about essential oil quality take more than just good chemists and good equipment, they require many years of experience in odor evaluation and knowing what specific minor components are desirable in an oil and not just focusing on the major components.
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Essential oils are widely used in food flavorings, and many of our foods naturally contain them anyway. So small amounts – up to one drop – are not a huge issue, thohg you still need to be aware that gastric irritation is a possibility, so make sure the oil is properly dispersed in whatever the food or excipient is. Taking oils is water is a no-no for this reason.
Certain essential oils have also been used by midwives to help reduce fear and anxiety during childbirth. A 2007 study in the Journal of Alternative and Complementary Medicine suggests that women who used aromatherapy during labor reported less pain overall and were able to use fewer pain medications. (2b) In fact, a 2016 study published in Pain Research and Treatment showed that “aromatherapy can successfully treat pain when combined with conventional treatments.” (3)
There are no Aromatherapy/Essential Oil Therapy standards for essential oils to be used as therapeutic agents. There are standards for essential oils like FCC and ISO, but they are a double-edged sword. These standards do represent, in most cases, reasonable profiles of purity but the other edge is, they can be used by the essential oil industry to “standardize” oils. An essential oil therapy standard may be different and may reflect an overall balance of constituents including those occurring in small amounts. Whereas, standards published by ISO set the percentages of the main constituents only. This leaves the door wide open for concocted oils.

One of the things I like about that group is that the folks who belong to it regularly collect their pennies and have TRULY independent testing done on the brands and “flavors” of oils the group, not just an individual, selects, typically the same oil from three different sources at a time. Someone in the group buys the oils themselves and sends them, along with the fee, to an independent lab outside the US. They have tested both organic and inorganic oils. They have tested all sorts of brands, including doTERRA and Young Living. The results of those tests are posted on her website. GO READ THEM FOR YOURSELVES!
This is a general summary for people who are using essential oils on a casual basis. 🙂 I didn’t want to muddy the waters here. However, I would gladly revise my statement if the oils were taken internally under the care of a naturopath or other professional. I just don’t think people should, willy nilly, run around taking them internally, due to their potency.

Second, don't assume you can use an essential oil for flavoring anything you're going to eat unless it's either food grade (usually labeled and more diluted to prevent injury), has been inspected by the FDA (these will have a nutrition label somewhere), or you know the oils are 100% pure with no additives and you know how to appropriately dilute them to make them edible. If there is no FDA label, there is a good chance that the oil is not 100% what it says it is - it most likely has some additives that are probably best not to consume. For these oils in particular, I personally would not consume them, despite the fact that the labels say they are 100% "insert oil here". The fact that the label specifically says "for external use only" helps that decision :P


Essential oils have become a very important natural alternative for consumers throughout the world, but many consumers still need to be educated about the benefits that they can provide. ZEVA Essential Oils is dedicated to providing support for retailers to learn more about our product line as well as the many benefits that essential oils can offer. ZEVA’s founder, Dr. Tracy Gibbs, is a world-renowned expert in pharmacognosy, and offers his experience and expertise through lectures, books, and other resources, to those who want to sell the products.
Although they may not be the perfect replacement for all synthetic pesticides, essential oils have prospects for crop or indoor plant protection, urban pest control,[31] and marketed insect repellants, such as bug spray. Certain essential oils have been shown in studies to be comparable, if not exceeding, in effectiveness to DEET, which is currently marketed as the most effective mosquito repellent. Although essential oils are effective as pesticides when first applied in uses such as mosquito repellent applied to the skin, it is only effective in the vapor stage. Since this stage is relatively short-lived, creams and polymer mixtures are used in order to elongate the vapor period of effective repellency.[27]
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