Bergamot, another essential oil with "multitasking" capabilities, is often used as part of a treatment for depression because of its ability to reduce stress responses. When inserted into oil diffusers, it helped create a positive mood in patients. Besides its uplifting effect on mood, it can also be used as an antibacterial and antifungal agent against E. coli, Listeria monocytogenes, Staphylococcus aureus, and Bacillus cereus.
Disclosure: I have chosen not to disclose the company I was in contact with as I don't think it's particularly important. I want to leave it to you to ask the questions and get answers that make sense for you. I am by no means an essential oil expert and so I rely heavily on the decades of experience of the experts that I work with and consulted with for this article.  I am an affiliate of an essential oil company that I trust.  I am not using my affiliate link or naming names in this article as my intention is not to profit off sharing this information but to empower you to really dig in and find your own answers so that you can use oils you trust as part of your healthy life.
One of the things I like about that group is that the folks who belong to it regularly collect their pennies and have TRULY independent testing done on the brands and “flavors” of oils the group, not just an individual, selects, typically the same oil from three different sources at a time. Someone in the group buys the oils themselves and sends them, along with the fee, to an independent lab outside the US. They have tested both organic and inorganic oils. They have tested all sorts of brands, including doTERRA and Young Living. The results of those tests are posted on her website. GO READ THEM FOR YOURSELVES!
Wow, there’s quite the controversy regarding the ingesting of oils and quality of oils. You know what would be amazing… a post that helps newbies in the EO world to know about the various EO distributors aside from YL and doTerra. I feel like the market is saturated with their jargon and I’d like to know about other suppliers so that I can make my own informed decision. Would love it if you could share any other links to companies, or resources, you might now of so I can further educate myself. TIA.
I’ve enjoyed reading this site. There is a lot of good information and banter (though some isn’t so friendly, chill guys). I myself have only been using EO’s for a little under two years. Yes, they have changed my life and for the first time I feel empowered and able to be in charge of my own health care. I am healthier now than I’ve been in a very long time. I’m one of those persons who will take the time to check things out. My daughter told me about EO’s and a fairly new company, doTERRA. I wanted to believe all the wonderful things she was telling me, but not without checking out the company and putting the products to the test. At a lot of expense for me I did some investigating. So far I’ve found the company to be sound and based on ethical principles. I checked into the CTPG cirtification and found it to be sound also. Though the company pays for these extensive tests, they themselves do not perform them. It is third party and I believe available for other companies. With how extensive these tests are it may not be cost prohibative for many companies, however. I hope that others will follow suit eventually cause I know there are many very good EO companines out there. I do believe in EO’s now as I’ve had remarkable results for many health concerns and haven’t had to go to the doctor since I’ve been using them. I’m glad there is a standard finally set up (you guys should check out testing, it’s remarkable)that insures complete purity so that I may feel safe using these oils in a variety of ways, including internally. And yes, they are safe in their PUREST form for internal use. Other companies that follow suit will just give me more choices and give doTERRA healthy competition. HEALTHY competition is a good thing in my book. These oils are starting to ease their way into western medicine. The coming together of a variety of health care choices is what’s needed in this country, and it’s about time. Keep up the good work everyone in taking charge of your own health and the health of your families. Let’s hear it for the family!!!!
There has never been a documented instance of an anti-body response (i.e. sensitization) to an essential oil. Essential oil antibodies have never been found or detected in anyone. Unless sensitization occurs and antibodies are produced and stored in the body, there can be no allergic reaction. Therefore, we can state unequivocally that essential oils are not and cannot be allergens. Sometimes people do have allergy-like reactions but these are no allergenic in nature. They are detox reactions.
To give you an example the perfume industry requires a standardised scent profile for most of the oils that it uses so that the perfume that they manufacture has a reliable scent.  So  the oils supplied to the perfume industry are usually standardised accordingly. Lavender 40/42 is  where two of the main constituents in lavender oil, linalool and linalyl acetate, are added to the oil to make up 40/42% of the oil.
Anjou Top 12 Essential Oils Set is an aromatherapy medicine chest and beauty box in one. Lavender, Sweet Orange, Tea Tree, Eucalyptus, Lemongrass, Peppermint, Bergamot, Frankincense, Lemon, Rosemary, Cinnamon, and Ylang-Ylang Essentials Oils can be used with a carrier oil for soothing, healing skin and hair, digestion, headache and congestion relief, and massage therapy. Used with a diffuser or humidifier, the calming or invigorating fragrances create stress-relieving home and office atmospheres
Ordered 2 more bottles of frank and lavender. I should just subscribe to automatic orders. I want everyone to know how wonderful this companies oils are, and the customer service is because I do not want them to ever have to go out of business. I have a child with CP and have been on a mission for 11 years now to search natural cures and it seems even the natural organic sellers/companies are almost unaffordable which to me is very disappointing. I know you get what you pay for most of the time, but things still should be somewhat affordable. And the oils this company provides is not only affordable but great quality. Thank you again and do not ever stop providing us with great service!!!!
Sadly there is a wide discrepancy in the quality that is reflected in the price. The less expensive brands I have ended up using for cleaning the house. Edens Garden oils smell like they are old and dirty. I love Young Living and yes, I have not tried DoTerra. Only because there selection was so limited and I felt there wouldn’t be much differenance between them and Young Living.
Samantha has a popular health and fitness blog called Jacked on the Beanstalk where she shares her secrets to success, including fitness, meal plans coaching and why she decided to adopt a vegan lifestyle and how it has helped her become so successful. Samantha was awarded her pro card in July 2014 after winning first place in the overall bikini title at the 2014 INBF South Western Natural Championships in Austin Texas. This put her on the map as the first-ever VEGAN WNBF bikini pro.
One thing I wonder though (couldn’t find it on the websites you listed either) – My grandmother loves the smell of tomato leaves and I ran across a hand cream that was tomato leaf scented once when I was overseas but it was too much liquid to bring home. Is there somewhere I can find an essential oil or make one or something like it to make a nice handcream for her?

Estrogenic and antiandrogenic activity have been reported by in vitro study of tea tree oil and lavender essential oils. Two published sets of case reports suggest the lavender oil may be implicated in some cases of gynecomastia, an abnormal breast tissue growth in prepubescent boys.[44][45] The European Commission's Scientific Committee on Consumer Safety dismissed the claims against tea tree oil as implausible, but did not comment on lavender oil.[46] In 2018, a BBC report on a study stated that tea tree and lavender oils contain eight substances that when tested in tissue culture experiments, increasing the level of estrogen and decreasing the level of testosterone. Some of the substances are found in "at least 65 other essential oils". The study did not include animal or human testing.[47]
I just made some really nice cleaner using a spray bottle of 1/2 vinegar, 1/2 water and 6 drops citrus oil and a few peppermint oil (DoTerra). Cleaned the bathroom & under the sink areas (reorganizing day). It smells wonderful in there! And I really appreciate not having the chemicals in the house. Little by little I’m getting there. Wishing you well.
Those distributors, and a higher demand for over-the counter “natural” remedies free of the side effects that can come with prescription drugs, has fueled a surge of interest in essential oils among people who use either alternative or conventional medicine. Once available only at natural product stores, they’re now easily found at Walmart and Target.

I use peppermint EO after brushing my teeth on my tongue…it lasts so much longer than mouthwash, but is it safe to do this? I just take a couple of drops and rub it all over my tongue. I was concerned, however, after reading this article. Is the way I’m using it considered taking it internally? And, is it dangerous to do this since the oil has not been diluted in a carrier oil? Thanks!!


question please, enjoyed the article thank you. Business aspect didnt work out, but use doTerra, because i trust their Testers/Scientists, but on the GRAS, if i go uptown, how do i know because it says that, its safe to ingest? doT is costly, so want to know how to answer ? or help others, after reading, all seems a scam in marketing. NOT in any way saying they do not work, they DO, i just want to know on what to trust to ingest, thank you so much, Teresa
Floracopeia is another small, independently-owned company with very ethical roots. Started in 2004 in Grass Valley, CA by David and Sara Crow, Floracopeia is our second-best essential oil company. Like Stillpoint, they have strong personal relationships with their distillers; they will even get their hands dirty as they help harvest the plants for extraction when they visit.
Folks, do you own homework and quit relying on the hype put out there by those who want their fingers in your pocket. Look to those who have no vested interested in your money and who actually know what they are talking about, people who have dedicated years to studying and researching, rather than uneducated people who are just singing the party song!

Cosmetics and drugs are regulated very differently. Although a few researchers have obtained FDA approval to conduct research on essential oils used therapeutically (as drugs), most essential oils are not considered drugs by official agencies. Thus, they are available to anyone without a prescription and questions of quality are handled as for cosmetics, foods, and flavoring agents.

Such great information! I wish I had read the “warning” about diluting EO’s before putting directly on the skin. I purchased some essential lemon oil as I heard it was a a great way to brighten up the skin, clean pores etc. This morning after getting out of the shower, I liberally dabbed some on a cotton ball for that fresh clean feeling. What a mistake! Within seconds my face felt on FIRE, nothing would soothe it, I spread coconut oil on it hoping that would calm it down, I think it made it worse. Then I splashed ice cold water on it which seemed to help, but it took a good 5 minutes for the pain to subside. I was almost afraid to look in the mirror, fearing I would see blistered skin, thankfully all was good, just very red and that too went away. So please, please don’t make this mistakes of using undiluted EO’s and never, never on freshly washed, open pored skin! A very painful lesson to learn.


I was personally offended by the way my article was treated; at the very least you could have let me know your intentions ahead of time. And, I appreciate that you have apologized to me for this. As journalists, if you are going to present opposing views, I submit that it is your duty to do some fact checking. You have told me that, since you know nothing about aromatherapy, this would not be appropriate. I respectfully disagree, and in this instance you have contributed, perhaps significantly, to misinformation about essential oils for aromatherapy. Fact and fiction are not “differences of opinion.”
Allelopathy occurs when a plant releases chemicals to prevent competing vegetation from growing within its area or zone. An often-cited example is in southern California, home to the dominant shrubs Salvia leucophylla (sage bush) and Artemisia californica (a type of sage). Both species release allelopathic terpenoids, eucalyptol and camphor, into the surrounding area, which effectively prevents other plant species from growing around them. This is allelopathy. Chemicals that deter competing growth (terpenes, for example) are referred to as allelochemics.
I have yet to come across a YL distributor who is a qualified aromatherapist. Not saying they don’t exist, I just haven’t met one and I check at every trade fair I visit. Possible that the reason you got vague answers from them is because they are preaching the company line that they have been taught without actually knowing/understanding the answer?
FAST FACTS: Blended with peppermint, eucalyptus, cypress, lemon, and elemi essential oils, which have been traditionally used to open airway passages; unclogs nasal congestion and allows a more in-depth breathing experience; clears the sinuses and makes you breathe better; medicinal grade; ISO certified; certified by the USA Medicinal Oil Association
So you can see from this profile that the maximum amount of Camphor we will allow is 0.5%! A synthetic extract of Lavender called Lavandin contains 5-11% camphor and therefore may not be supportive of certain skin applications because of the camphor level. A truly pure lavender is excellent for the skin so if an oil matched the above phytochemical criteria, it can be called “Medicinal Grade”!
doTerra is not an ethical company, if it was, they wouldn’t propogate lies for profit… The “CTPG” that you refer to is NOT a “certification” for EO’s, as they would have you believe. It is a “Registered Trademark”, signified by the little circled R behind the “CTPG”… There are many other things of which I could address, but that is for another day.

Dermal sensitization is a type of allergic reaction. It occurs on first exposure to a substance, but on this occasion, the noticeable effect on the skin will be slight or absent. However, subsequent exposure to the same material, or to a similar one with which there is cross-sensitization, produces a severe inflammatory reaction brought about by cells of the immune system (T-lymphocytes).7 The reaction will be represented on the skin as blotchy or redness, which may be painful to some individuals.

5mL Lavender Essential Oils; 5mL Sweet Orange Essential Oils; 5mL Tea Tree Essential Oils; 5mL Eucalyptus Essential Oils; 5mL Lemongrass Essential Oils; 5mL Peppermint Essential Oils; 5mL Bergamot Essential Oils; 5mL Frankincense Essential Oils; 5mL Lemon Essential Oils; 5mL Rosemary Essential Oils; 5mL Cinnamon Essential Oils; 5mL Ylang-Ylang Essential Oils

No, we advise against it. Skin irritation is possible with some essential oils, including Cassia or Cinnamon. Though many people do use our oils in a variety of ways, due to the powerful nature of steam distilled pure essential oils we label these products with cautions and suggest that you follow them and, as needed, consult an aromatherapist or health professional for proper use. There are also many good reference books on using essential oils safely.
Lemon essential oil is one of the most well-known when it comes to cleanliness for your body and home. This essential oil is known for its antiseptic, antibacterial and anti-inflammatory properties as well as helping with blood circulation and promoting healthy liver function. Advantages This essential oil is obtained from completely natural ingredients via cold pressing. Indications This essential oil has multiple uses that are not limited to just disinfecting skin wounds. It can help to get rid of unwanted bacteria in your home or on your body. It is also known to help support a healthy liver. Dosage For best results, use a diffuser.
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