Aromatherapy is an ancient practice of natural healing and plant medicine that has been documented in human civilizations around the world for over 6,000 years. The use of prescribing aromatic plant extracts for massage, for bathing and for mental, emotional and spiritual imbalances has proven benefits through both practical and scientific evidence.
Essential oils are responsible for the fragrances you smell. They’re also the nutritional compounds inside many plants and herbs. And once extracted from the plant or herb, they bring many of the same health-giving benefits to the table. One reason they’re so powerful is because they’re the “essence” of the real plant or herb, only in a highly concentrated form. In fact, one small, 15mL bottle of lemon essential oil can contain up to 45 lemons!
Finally learned that mag isn’t well absorbed in the gut and can have unwanted side effects if you take enough to help the deficiency, but that it’s very well absorbed through the skin. Epsom salts baths help some people, but we only have a shower. Besides, magnesium *chloride* (ES is mag sulfate) is a much better type of magnesium and has quicker effects on the deficiency. Absorption through the skin doesn’t have the same side effects as taking it into the gut.
In a Chinese study, an ointment containing 5% tea tree oil was used by patients whose eyelash follicles were infested with “eyelash mites” (Demodex folliculorum). The ointment was applied to the lid margins with eyes closed, daily for 4 weeks after washing the face, and resulted in considerably less itching and fewer mites. Two of the 24 patients experienced slight irritation from the ointment. The 5% concentration was arrived at after preliminary testing using various dilutions on rabbit eyes (Gao et al 2012).
The FDA considers essential oils either cosmetics or drugs, depending on their intended use. The FDA makes decisions concerning the regulation of essential oils on a case-by-case basis. For example, if a company claimed that the aroma of an essential oil promoted attractiveness, the FDA would most likely regulate the product as a cosmetic. If a company claimed that an essential oil was effective as an aid for quitting smoking or in treating or preventing any other condition or disease, the FDA is more likely to regulate the product as a drug.
There are at least 30 + single plant essential oils that can be applied neat ( straight or undiluted) a far cry from a few. Most of the rest only need approx 1 to 1 dilution. Again the same goes for undiluted oils for babies and children. Now naturally their skin is more sensitive so you need to be more watchful and careful and possibly only place these oils on a babies feet and use a 1/4 to 1/2 drop of the oil instead of the full dose.
The products that ZEVA Essential Oils offers are 100% ISO certified essential oils derived from plant sources, and manufactured to contain active phytochemicals from plants without fillers or chemicals. ZEVA only uses oils certified by the Medicinal Oil Association, and we source our plants from quality suppliers throughout the world. However, because of the differences in organic certification from country to country, and even from one state to another in the U.S., it is not possible to acquire raw materials that are all certified organic. We do check our plant supplies for chemical residues in the form of solvents, herbicides, pesticides, and extenders so we can offer products that are as pure as possible, often exceeding the standards for certified organic products.

Thank you for the information you shared, it is great. Although, I am wondering why the company I am going through says you can consume their oils internally, and use it on your body as it is. Furthermore, I am informed that this company sells the purest form of oil out there. I found oils on Puritan’s Pride, and they say the oils there are 100 per cent pure. I certainly love their prices. I will be checking out the list you have above. I am new to this, so I need as much information as possible, and if you can help me with the above concerns, I will be so grateful. Thank you in advance.
Young Living is a legit company, though their founder has been in a bit of trouble and maybe isn’t of the best moral character, thus Dr. Pappas’ last comments on oil myth #10. (The story is out there. It may take a bit of searching to find it if interested) Young Living has spent a lot of their energy bashing your favorite brand in hopes to destroy their reputation, also speaking volumes about the character of the company and many of their reps.
We’re having a problem at our apartment that we fear may be bedbugs, and I’m following a recipe to make a topical treatment that is supposed to protect me from being bitten–since I’m one of those unlucky 30% who are sensitive to their bites–while we undergo whatever steps necessary to rid the premises of the pests. It calls for six drops each of lemongrass oil and tea tree oil, and 10 each of lavender and thyme, in a quarter cup of almond oil. I’m supposed to apply it before bed, but I’m wondering how safe it is to apply on, say, the face, since the insects target any exposed skin, and that’s one of the few areas I can’t really cover. Any knowledge on the matter would be appreciated.
Essential oils are wholly natural and cannot be patented; which means that you’ll never see an essential oil in a pharmaceutical drug. As such, you can expect that the vast majority of mainstream healthcare practitioners will never recommend essential oils as therapeutic alternatives to drugs. More importantly, because essential oils cannot be patented, drug companies will not waste money studying them. This limits our scientific knowledge of essential oils GREATLY, and the majority of what we know about them are things that have been passed down through thousands of years of personal use and experimentation.
In the research and development from pharmaceutical products it is a main part to specify the quality of the active and auxiliary materials, manufacturing process and control methods are determined, the health harmlessness and the clinical effects are evaluated. So that every medicinal product with its characteristics or quality fits with the registered type, the quality assurance system of the manufacture has to make a back up of every batch.
I have yet to come across a YL distributor who is a qualified aromatherapist. Not saying they don’t exist, I just haven’t met one and I check at every trade fair I visit. Possible that the reason you got vague answers from them is because they are preaching the company line that they have been taught without actually knowing/understanding the answer?
Many EO users don’t know this because Ameo has only been around for a little over a year, but clinical-grade is the highest EO grade available in the U.S. They are extensively tested to make sure the quality is as high as those oils used in clinical testing or even higher potency. I’ve used most other brands, and know what I know now I would absolutely never use another brand internally unless they were certified organic because of the risk of getting synthetic ingredients and toxins. However, using just ‘organic’ oils does NOT ensure that you have the highest potency/efficacy which you can be sure of when you use Ameo. If you watch the videos on the website you’ll understand more about it. There are videos of the oils penetrating human cells posted for every single batch of oils from Ameo.
Contrary to what several essential oil companies recommend, the oils generally should not be swallowed, Power says. The body absorbs more this way, boosting the chance that they will interact with medications or cause an allergic or toxic reaction. Even continued exposure to small amounts (a few drops a day in a water bottle) can lead to fatigue and headaches. Taking in larger amounts of certain oils -- like tea tree oil, wintergreen, and camphor -- can lead to throat swelling, a racing heart, vomiting, and even seizures, says the Tennessee Poison Center, which saw the number of toxic essential oil exposures double from 2011 to 2015.

I know nothing about using EOs so I am trying to do some research. I live in Missouri and there is a company here called Jordan Essentials all of their products are all natural. They recently came out with an essential oil line. My friend is a consultant for them and I am considering but some. Although I trust her, I don’t know what information the she has been told to say without really knowing what the quality is of their EO is (if that makes sense lol)If anyone know anything about their EOs please let me know 🙂
For each profiled oil, you will find information on its botanical name, common method of extraction, oil color, oil consistency, perfumery note, strength of the initial aroma, aromatic description, uses, constituents, and safety information. For most information provided, the data is based on the review of particular samples and could differ from your personal experience. As the uses, constituents and safety information data are subjects requiring research, specific references are provided.
Tea tree oil! I did not even think of this as an essential oil product. It has been a staple of my bathroom cabinet for years as a shampoo additive. One or two drops in the bottle of shampoo and those pesky head lice (that I frequently encounter in elementary school settings) are goners! I have waist length hair, and after contracting lice a couple of times, I asked my primary physician what I could do besides keep my hair up (a possibility) or cutting it short (not happening).

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“Aromatherapy grade” and “fragrance grade” means it not 100 percent pure essential oil, but has had other oils added, such as carrier oils and/or synthetic components of the natural oil. “To be considered a therapeutic oil, it must be completely free of any and all chemicals as well as slowly and carefully extracted via methods that keep the original compounds in its natural state,” says Dr. Axe. These healing scents will help you feel better.
After much internet research I found that high doses of magnesium helped. I currently take 1 tablespoon of “Calm” magnesium powder diluted in a cup of warm water every night before bed. Magnesium also helps with sleep. The magnesium has not been a cure all for me. I’ve also been going to an acupuncturist for the past 5 months which has also helped greatly but I still get the night cramps occasionally which is very upsetting. I’ve also found that caffeine and alcohol make matters worse so be careful with consumption of both.

To be clear, contamination or adulteration - whatever you want to call it - happens. It's happened with almonds, spinach, protein powders, supplements and seemingly daily with processed food. Obviously, we'd hope the brands we know and trust have systems worked out to ensure this doesn't happen. But sometimes it does. The important thing to pay attention to when it does happen is how the company handles it. Do they own it, take responsibility, and put motions in place to improve, telling their customers how they are going to do better? Or do they deny it and start placing blame elsewhere?


Organic essential oils are not only good for sustainable agricultural practices, they also have the greatest healing properties, says Josh Axe, D.N.M, C.N.S., D.C. founder of DrAxe.com, best-selling author of Eat Dirt, and co-founder of Ancient Nutrition. “Having nothing else added in during the extraction process is the only way to guarantee they are unprocessed and sourced directly from the plant,” says Dr. Axe. Organic is definitely more expensive than conventionally grown, but you’re also getting a superior essential oil.
The chemistry of essential oils is influenced by the local geography and weather conditions, as well as the season and time of day when the plants are harvested, how they are processed, and how they are packaged and stored. Each plant is unique in its chemistry so essential oils are never exactly the same-this is different from pharmaceutical drugs that are synthetically reproduced to be identical every time.

As for being the “heartbeat of the plant kingdom,” Most plants don’t even produce essential oils so where is their heartbeat? I am not really sure what that statement is supposed to mean, I guess somebody just thought it sounded marketable and ran with it. Concerning the “life blood” claim, as I have said here before, essential oils do not have the same function in the plant that blood does in the human body. Our blood primarily performs the function of circulation and transport of oxygen and nutrients to the all the cells and organs of the body. Essential oils do not play this role in the plant.
As we mentioned earlier, the FDA generally classifies essential oils as cosmetics, but they can also sometimes be considered drugs. In a quote direct from the US Food and Drug Administration website, “The law doesn’t require cosmetics to have FDA approval before they go on the market.” In addition, if a product claims to affect the health and function of the body, such as relieving anxiety, aiding digestion or calming sore muscles, the product must be approved by the FDA as a drug, which is a very long and costly process.

I have yet to come across a YL distributor who is a qualified aromatherapist. Not saying they don’t exist, I just haven’t met one and I check at every trade fair I visit. Possible that the reason you got vague answers from them is because they are preaching the company line that they have been taught without actually knowing/understanding the answer?
“Young Living owns the 4 largest distillers, partners with the next 2 largest, distills on 5 continents, farms much of their own production, is the first company to use oils Intra-muscularly, the first company to use oils intra-venously, the first company to use oils as dietary supplements, is the only company that is AFNOR, EC and ISO certified Therapeutic Grade, their oils never expire, are used topically neat even on day old infants etc…”
The brain plays an important role in the modulation of many symptoms and side effects, such as nausea, pain and stress. Aromatherapy can help patients cope with these problems. In fact, the Massage Therapy Team at Nationwide Children’s Hospital uses several essential oils, including lavender, sweet orange, peppermint and lemon/lime to support the well-being of patients. I’m taking advantage of the mind-body connection right now, diffusing a mixture of spearmint and a proprietary blend called “Breathe” as I write this post. I’m not sure it’s really keeping me on task, but I sure do enjoy the smell.
Let’s re-visit one point – if distillation is too long – this can increase the toxicity of the oil. This is because there will be a greater concentration of low-boiling fractions, and sometimes these include relatively toxic substances. Yet how often have I heard that commercial distilleries “shorten” distillation times for profit reasons? That genuine, therapeutic grade essential oils have to be distilled for longer, in order to extract all the important trace constituents?

Hi, danelle. I have a daughter name danielle, but anyway, I’m marilyn. I love your post. I am a EO user for 3 yrs now. Learning more and more about this world of EO’s and loving them. I too, suffer now with degenerative problems and excruciating pain at time. My question, did u have a daily routine and what oils were u using. I’m trying to get away from conventional meds unless extreme situations. EO’s are absolutely amazing! Thank you.
I use peppermint EO after brushing my teeth on my tongue…it lasts so much longer than mouthwash, but is it safe to do this? I just take a couple of drops and rub it all over my tongue. I was concerned, however, after reading this article. Is the way I’m using it considered taking it internally? And, is it dangerous to do this since the oil has not been diluted in a carrier oil? Thanks!!
Essential oils are the fragrant soul of a plant. They are the characteristic scent or odor of a plant. Many chemical constituents make up this volatile oil. Peppermint essential oil (Mentha x piperita), for example is made up of menthol, menthyl acetate, menthone, cineole, pulegone, limonene, phellandrene, pinene, beta-bisabolene & beta-caryophyllene. It is these chemicals, in a combination determined by nature, which produce the scent of Peppermint.
Now Foods – great price, OK essential oils for cleaning house and scenting your room. You can find these at your local Whole Foods or Central Market or for the best price, on Amazon. They even have a few organic ones as well. I only use this brand for my cleaning needs because I don't like using my precious Mountain Rose Herbs essential oils on something like cleaning. You also have to pay close attention to their labels as they do sell oils that are already diluted with a carrier oil and their Jasmine oil is cut with fragrance oil to save them money, but they DO label it. (Jasmine is very expensive on its own. Don't buy their Jasmine oil because fragrance oils are what you are trying to avoid.) You can read more about NOW Foods on their FAQ page.
I have never used either YL or DoTerra and am not affiliated with either company but I have some very serious concerns about the claims made by YL and their representatives, as well as their owner/founder and his moral standing. There are disagreements within the aromatherapy industry as to how oils can and should be used but I know several QUALIFIED aromatherapists and they all advise that NOT all oils should be taken internally or applied undiluted directly to the skin.
External secretory structures in plants are called glandular trichomes. They can be found on the surface of the plant (such as herbaceous leaves) and are thought to be responsible for the production of chemicals that deter or attract pests or pollinators. Glandular trichomes are most commonly found in the Lamiaceae (syn. Labiatae) family. The oil storage capacity varies from species to species and also between trichomes. Biochemical experiments have shown that these volatile oils are synthesized by highly refined enzyme reactions taking place within the plant.

Essential oils will last for at least 5 years (if not 10), so one bottle could literally last you a decade. Hopefully that thought will help mitigate the cost involved in purchasing some essential oils. Because they are SO concentrated and only a tiny amount is needed in anything you do, they’ll last you a very, very long time. The only exception to this rule is citrus oils, which will see a reduction in potency after a year or two.
P.S. To respond to the one poster who said attributes are personality traits, such as courage, etc.. and that you can’t get those from the oils. You are right! It is my belief that the energy of the oils helps clear the blockages in the energy of the person to have more of those attributes. That may seem unclear or woo-woo, but that is the way I feel about it. 🙂
I will address one more point – AFNOR is an organization that sets standards (for foods) in France, but it does not certify essential oils, nor does the EC. The EC has safety regulations, and any cometic product sold in an EC member country has to abide by those regulations which include, for example, a maximum of 0.1% for cinnamon bark oil. I wonder if all YL products adhere to EC guidelines? There are (international) ISO standards for many essential oils, and almost all essential oil wholesalers and suppliers the world over conform to the ISO standards. None of these have anything to do with a so-called “therapeutic grade” which only exists in the minds of MLM companies.

Thank you for this wonderful information! I have been inundated with the numerous brands of essential oils on the market. I have read reviews, but by far your information has helped me the most. I have been using oils for my Chronic pain & Neurosarcoidosis, always worried if the oils we’re harvested safely. This information will now allow me to make better decisions on my therapeutic treatment in the future! Thank you for your lengthy research!


Are you using it for aromatherapy? If so you should try chamomile or neroli EOs. Another thing that’s great for anxiety is taking orange blossom water (sold in glass bottles either in the import section of your grocery store, or at a store that sells middle eastern cooking supplies) and put it into a spray bottle with a few drops of lavender–they smell amazing together. Shake it up well and use it as a room spray. It can also be used on furniture and fresh laundry, and spraying down your pillows helps great for insomnia caused by anxiety. Hope that helps!
We found that boswellic acids contents depended on hydrodistillation duration and temperature (Table? 2). Essential oils prepared from longer distillation time and higher distillation temperature contained greater amounts of boswellic acids. For example, boswellic acids contents in Fractions III (19.6%) and IV (30.1%) were higher than those detected in Fraction I (0.9%) or II (0.8%) essential oil.
From the cultivation of aromatic plants to shipping, we are acutely conscious of environmental sustainability, conservation of natural resources and recycling options. We promote biological cultivation as an investment in our children‘s future and work with regenerative energy from Greenpeace Energy. Shipping is climate-neutral. We prefer to use FSC® or PEFC-certified raw materials from climate-neutral and sustainable cultivation for packaging, brochures and this catalogue.
I am all new to this, so don’t judge to hard. I am wondering if ESSENTIAL OILS HELP WITH PAIN/SORENESS? For example, getting leg cramps in the middle of the night where it wakes you up from a dead sleep and all you can think of doing is walking it off and then the aftermath soreness is still there gets quite aggravating after about the first two times. Being a semi non believer in pills, I’m looking for alternatives. Would essential oils be something that would help in this particular situation? If so, any recommendations? THANKS IN ADVANCE!

For each profiled oil, you will find information on its botanical name, common method of extraction, oil color, oil consistency, perfumery note, strength of the initial aroma, aromatic description, uses, constituents, and safety information. For most information provided, the data is based on the review of particular samples and could differ from your personal experience. As the uses, constituents and safety information data are subjects requiring research, specific references are provided.
Essential oils have become a very important natural alternative for consumers throughout the world, but many consumers still need to be educated about the benefits that they can provide. ZEVA Essential Oils is dedicated to providing support for retailers to learn more about our product line as well as the many benefits that essential oils can offer. ZEVA’s founder, Dr. Tracy Gibbs, is a world-renowned expert in pharmacognosy, and offers his experience and expertise through lectures, books, and other resources, to those who want to sell the products.
Essential oils are not really oils. They do not contain the fatty acids that constitute what we would consider an actual oil. Valerie Gennari Cooksley, author of Aromatherapy: Soothing Remedies to Restore, Rejuvenate and Heal defines essential oils as “highly concentrated plant constituents possessing potent medicinal and cosmetic qualities.” However, I think Stephanie Tourles nailed it in Organic Body Care recipes when she said, “I consider essential oils the life force or the soul of the plant.”
“Here is a truly natural solution, which has been shown to benefit your eye health and the only one I will use. Gary Young has used this recipe for his patients at the Ecuador Clinic for macular degeneration, health issues, cataracts, and improving sight. I’ve been using it for a couple of years and love it! I started using this recipe before I had to have a vision exam in order to purchase new contacts. And I knew my vision had deteriorated from my last exam. So I put the drops in my eyes every night for about 6 months prior to the exam and my prescription had not changed according to their records, but I know what I was not seeing and I know what I was seeing as a result of using these drops – clearly my vision had improved! The recipe is as follows:
Recently, terms such as “therapeutic grade” or “clinical grade” have been used by essential oil suppliers to claim the superiority of their oils over other suppliers’ oils. These terms are not standardized and mean whatever the supplier using them wants them to mean. These suppliers are not necessarily being misleading about their essential oils, yet the terms they are using are not standardized within the industry to meet any specific criteria.
After much internet research I found that high doses of magnesium helped. I currently take 1 tablespoon of “Calm” magnesium powder diluted in a cup of warm water every night before bed. Magnesium also helps with sleep. The magnesium has not been a cure all for me. I’ve also been going to an acupuncturist for the past 5 months which has also helped greatly but I still get the night cramps occasionally which is very upsetting. I’ve also found that caffeine and alcohol make matters worse so be careful with consumption of both.
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After much internet research I found that high doses of magnesium helped. I currently take 1 tablespoon of “Calm” magnesium powder diluted in a cup of warm water every night before bed. Magnesium also helps with sleep. The magnesium has not been a cure all for me. I’ve also been going to an acupuncturist for the past 5 months which has also helped greatly but I still get the night cramps occasionally which is very upsetting. I’ve also found that caffeine and alcohol make matters worse so be careful with consumption of both.
Storage: Once they receive their shipments directly from the distiller (no middlemen) they immediately pour them into amber-colored bottles, then they remove the oxygen by filling the remaining space in the bottles with nitrogen before placing them in cold storage; this drastically reduces oxidation and greatly enhances the shelf-life and vibrancy of the oils. And if that weren’t special enough, Joy and Cynthia literally hand-pour every bottle to order. What this means is, the essential oil stays in cold storage, with nitrogen, until you place your order, only then will the oil be poured custom into the tiny 15mL amber bottle, just for you! No one else takes such pride and care.
All absolutes are prepared by first extracting the oil from the plant matter using the solvent hexane. This solvent is then evaporated and removed via a stripping distillation process to typically less than one part per million (ppm) remaining, producing what is called a concrete. This concrete is a combination of the plant’s essential oil as well as co-extracted plant waxes. The essential oil is separated from the concrete by ethanol, leaving behind the plant waxes. The ethanol is then actively removed from the remaining material in a second evaporation process, separating the essential oil portion, which is now called an “absolute.” Residual ethanol is typically less than 1 ppm in the absolute material.
For parents whose infants’ brains and bodies are immunologically and developmentally immature, be aware that your children may be forced to suffer untested-for and therefore unacknowledged long term neurological, autoimmune and chronic illness adverse effects. Parents need to be aware that if their infant dies, is sickened or is made chronically ill by vaccine ingredients, they, as protective parents, will be forbidden to sue the guilty drug company (or the doctor that administered them) for appropriate damages.
This was such a great education for me, honestly I didn’t know a thing about essential oils, and I am such an avid gardener!! I will look at all my plants differently from now on. I love it that the oils are their essence and life blood. I was looking for something to drop into my drinks while in Peru for 2 months so I don’t get traveler’s tummy or heaven forbid, on-going diarrhea. Would you recommend Grape Seed Oil Extract as being the most reliable or the Thieve’s Oil that I read about on-line. Or generally speaking they are not for internal use which it seems you are saying. Thanks so much.

These scents are all wonderful. And they are all strong enough that if you sniff them out of the bottle they may singe your nose haha. My favorite is probably sweet orange, but they all have useful medicinal purposes. If anyone in my house gets a head or chest cold I am sure the eucalyptus will be used. The peppermint seems to have a positive impact on my sinuses. I actually just used some of the tea tree oil for a hair and skin care recipe using olive oil and essential oils. It worked out very well, especially for my skin. I tend to have very dry, irritated skin in the winter time, and lotions just don't seem to help for very long. I started using olive oil and then thought, why not try adding the essential oils in the recipe? You can tell the difference between just using olive oil versus using olive oil mixed with this tea tree oil. Therefore, while the olive oil works great, the tea tree oil from this sampler definitely adds to the positive effect it has on my skin.


I will address one more point – AFNOR is an organization that sets standards (for foods) in France, but it does not certify essential oils, nor does the EC. The EC has safety regulations, and any cometic product sold in an EC member country has to abide by those regulations which include, for example, a maximum of 0.1% for cinnamon bark oil. I wonder if all YL products adhere to EC guidelines? There are (international) ISO standards for many essential oils, and almost all essential oil wholesalers and suppliers the world over conform to the ISO standards. None of these have anything to do with a so-called “therapeutic grade” which only exists in the minds of MLM companies.
Thanks for the informative article on essential oils! I want to know if there are any essential oils that can be applied on my skin (face) just before my skin is exposed to direct sunlight? I know that the skin where citrus oils are applied should not be exposed to direct sunlight for few hours after application. That’s the only question that I am concerned with because I am very interested in concocting a facial oil moisturizer after reading an article of yours that is about making a “3-ingredient facial oil moisturizer”.
I’ve enjoyed reading this site. There is a lot of good information and banter (though some isn’t so friendly, chill guys). I myself have only been using EO’s for a little under two years. Yes, they have changed my life and for the first time I feel empowered and able to be in charge of my own health care. I am healthier now than I’ve been in a very long time. I’m one of those persons who will take the time to check things out. My daughter told me about EO’s and a fairly new company, doTERRA. I wanted to believe all the wonderful things she was telling me, but not without checking out the company and putting the products to the test. At a lot of expense for me I did some investigating. So far I’ve found the company to be sound and based on ethical principles. I checked into the CTPG cirtification and found it to be sound also. Though the company pays for these extensive tests, they themselves do not perform them. It is third party and I believe available for other companies. With how extensive these tests are it may not be cost prohibative for many companies, however. I hope that others will follow suit eventually cause I know there are many very good EO companines out there. I do believe in EO’s now as I’ve had remarkable results for many health concerns and haven’t had to go to the doctor since I’ve been using them. I’m glad there is a standard finally set up (you guys should check out testing, it’s remarkable)that insures complete purity so that I may feel safe using these oils in a variety of ways, including internally. And yes, they are safe in their PUREST form for internal use. Other companies that follow suit will just give me more choices and give doTERRA healthy competition. HEALTHY competition is a good thing in my book. These oils are starting to ease their way into western medicine. The coming together of a variety of health care choices is what’s needed in this country, and it’s about time. Keep up the good work everyone in taking charge of your own health and the health of your families. Let’s hear it for the family!!!!
Thank you for sharing your knowledge! I am 36 weeks pregnant and came down with a nasty cough. I couldn’t take any medicine, but yet couldn’t sleep. I used eucalyptus oil on my neck and chest to clear up my cough. I read that eucalyptus oil is not advised for pregnant women to use, however, I could not find any reasons why. Do you happen to know the risks that eucalyptus oil might have on the unborn baby? I have since stopped using the oil, but definitely used it a few times. (I will be calling my doctor, but was curious about your input.) Thank you so much!
You will earn TWO certificates in this program – designating you first as an Essential Oil Specialist, then as a Certified Aromatherapist. Once you complete the 7 Lessons in the Aromatherapy Certification Program and pass the final exam – provided your tuition has been paid in full – you’ll receive your Essential Oil Specialist Certificate. To earn your Aromatherapy Certification, you will complete a few additional requirements (20 case studies, an 8-10 page paper and a written exam). You’ll also complete Aromahead’s online Anatomy & Physiology, which is included in your tuition at no extra cost. Once you’ve successfully met these requirements, you will graduate as a Certified Aromatherapist.
As far as uses to avoid when pregnant, use a reputable resource. No essential oils have been scientifically proved to be harmful to a developing fetus. There are some you should consult with your physician and some you should use caution with. You can use E.O’s during 1st trimester with caution. Here’s a good source to look at. It is a website based on Doterra Oils. http://www.everythingessential.me/Hints/ProperUse.html

Immediately after receiving my oils, I posted my review on here and it was very negative. I spoke about how the bottles leaked and the oils smelled metallic and, in general, gave a really negative review. I have since visited my local health food store and purchased their versions of some of the oils offered here. Now is where I apologize. I didn't realize the quality oils kis had compared to others. Their eucalyptus and peppermint are the best I found so far! To be fair, the bottles do tend to leak so store them upright. And, I still cannot stand their lavender (which is the bottle that leaked on the rest and tinted my view.) All in all, these are very fine oils and I will be ordering again. Now, if they only sold bigger bottles...

Amy, organic crops may be contaminated by pesticides from nearby farms, but 100% organic is not impossible, and contamination is the exception. Distillation probably does reduce the proportion of a biocide, but most of them do carry over and will be present in the corresponding essential oil, usually in the 1-10 ppm range. You will get very much more biocide into your body by eating non-organic foods than you ever could from a few drops of essential oil containing 2 ppm of a biocide. Getting back to your question, most certified organic essential oils are biocide-free, but some may contain biocides, and the only way to be sure is to analyze the oils. The presence of a biocide would be regarded as a contaminant, not an adulterant. (An adulterant is a substance intentionally added for profit reasons.) The bottom line is that a certified organic oil is, on average, very much lower in biocide contamination than one that is not certified. Having said that, some oils are biocide-free but are not certified. You might find this website helpful: http://www.ifoam.org/about_ifoam/standards/index.html
This is something that should be readily available. For example, the company Aromatics International lists their oil data right on the respective product pages. Most often, you won't often find this posted on websites, but upon request, you should be able to receive it. According to Aromatics, "Gas Chromatography (GC) is a method of separating the volatile compounds in essential oils into individual components and produces a linear graph that charts these components. Mass Spectrometry (MS) identifies each of these components and their percentages. This process is used to identify any adulteration of the essential oil tested. The precise breakdown of the chemical components in individual oils given to us by GC/MS reports are important as the therapeutic benefits and safety issues of essential oils are, in large part, determined by their chemical makeup." (Source)
Very simply, you want to read on the label — or information page for every oil — the true Latin name of the plant from which the oil was extracted, as well as the country from which the plant was harvested. Some companies will go further and tell you the method of extraction, the farming quality and also the chemical family of the oil. Plus seeing the batch number on the bottle helps you match it with its testing.
The use of essential oils during pregnancy is a controversial topic and one that is yet to be fully understood. The main concern during pregnancy appears to be the risk of essential oil constituents crossing over into the placenta. According to Tisserand and Balacs, crossing the placenta does not necessarily mean that there is a risk of toxicity to the fetus; this will depend on the toxicity and the plasma concentration of the compound.9 It is probable that essential oil metabolites cross the placenta due to the intimate (but not direct) contact between maternal and embryonic or fetal blood.10
Citrus Essential Oils are often thought of for their light, summery aromas, but I love using citrus oils all year round. My use of the citrus oils increases during the colder months as I find them energizing and help to uplift the spirits. They are the perfect complement to blends that fight off the winter blues, "cabin fever" and depression. Read about the aromatic properties of each of the citrus essential oils.
Dr. William Thompson (senior CDC scientist), who is  mentioned above as co-author of this study, blew the whistle and admitted that he was pressured to omit statistically significant data, and that there is a connection between this vaccine and autism. He released this statement in an official capacity, as explained by the Congressman in the video below. This story was an has been completely ignored by mainstream media.
Thank you so much for posting this. I had a reaction to my pure, therapeutic grade Frankincense on my skin and it left me with an itchy rash for over a week. It left me really wondering about the claims the MLM supporters make. I have had great experience in using my oils, but it is foolish to claim they can do no harm. I really appreciate a scientist’s take on all of this.
Hi Clint, the Aura Cacia oregano oil is not solvent extracted. In fact, no essential oils are extracted with solvents. Only absolutes like Jasmine and Rose are solvent extracted, and absolutes are not essential oils. Oregano oil is safe to ingest, so long as you take care to avoid mucous membrane irritation by only taking it in capsules that also contain a vegetable oil.
Our Lavender oil is genuine Lavandula angustifolia oil from various L. angustifolia cultivars, pure and undiluted, with no additives. It has only the naturally occurring ratios of natural constituents and is not put through any secondary distillation to manipulate its component profile. This is a blend of selected cultivars, rather than only the specific subspecies that are specifically and narrowly suited to perfume formulation. In this way, we produce the highest quality Lavender oil that meets the needs of aromatherapy consumers and professionals alike, rather than offering it as a limited use fragrance ingredient per the ISO standard.
No, both our pure and natural essential oils and our certified organic essential oils are never diluted or watered down in any way. We do offer a variety of essential oil blends, some of which are combined with carrier oils such as jojoba, but these blends are manufactured specifically as blends and are clearly labeled as such to avoid any confusion.
What about the claims that essential oils are perfectly safe to ingest? That’s not necessarily true. Essential oils are broken down in the liver into phytochemicals, and if they accumulate, they can become toxic to the body. While a study of one is hardly convincing evidence, a woman who ingested peppermint oil was brought to the hospital in a comatose state.
Essential oils will last for at least 5 years (if not 10), so one bottle could literally last you a decade. Hopefully that thought will help mitigate the cost involved in purchasing some essential oils. Because they are SO concentrated and only a tiny amount is needed in anything you do, they’ll last you a very, very long time. The only exception to this rule is citrus oils, which will see a reduction in potency after a year or two.

Words like “eco-friendly,” “pure,” “therapeutic grade,” and “certified,” are just some of the many words that you may find on a bottle of essential oil. “These phrases are devoid of scientific foundations or official regulations, yet they are frequently used to market products that cannot fulfill the producer’s promises,” says Nadine Artemis, botanical formulator and aromacologist and co-creator of Living Libations. “No organization, association, or commission monitors the purity or quality of essentials oils, and there is no universal essential oil grading systems in place. If you see these terms, beware.” Even reputable companies with quality essential oils create their own set of “standards” and “seals.” While that is not necessarily a red flag, the “seal” or “standard” stamp isn’t an industry-wide seal of approval from any governing commission.


Thank you so much for the work you put into this . I found it very helpful. I’m just getting the oils and haven’t even purchased anything because I had no idea where to start. I started researching and was shocked at all the brands out there. I want to use a good oil but my funds are limited. I also started making candles and wanted a good brand that will hold the scent all the way to the end of the candle.
I have spent a lot of time on here debunking the myths put forth by glassy eyed cult followers and over zealous MLM reps and the main stream aromatherapy community loves it when I do this. But turnabout is fair play. Now its time to clear up a myth on the other side of aromatherapy. I see almost daily where people say things like “therapeutic grade” doesn’t exist or there is no such thing as a therapeutic grade standard. But to say there is no such thing as a TG standard is like saying there is no such thing as essential oils.
I have nothing to do with this company. Furthermore, I did not spend much time writing about doTerra – and by the way, the term “bashing” is generally reserved for propaganda, i.e., baseless claims based on no evidence, such as yours. As a health care provider, when I come up against an anti-science claim that could be dangerous for consumers, I do take a good look at the evidence and the claims – and when the opportunity arises, I do let people know what I found.

The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.
In the United States, herbal products are considered dietary supplements, and unlike drugs they do not need approval by the Food and Drug Administration before they come to market. However, the FDA can take action to recall a product if it is found to be unsafe after it hits the market. (in other words, THAT is how companies can put other things in herbal supplements without telling you)
I have been using, ingesting and inhaling these oils for 10 years, and have had arthritis pain minimized, cholesterol levels lowered, my husband’s BP lowered in 20 minutes, been able to sleep without taking a drug, had excruciating reflux diminished and often eliminated in minutes. I don’t know what they can do for you…each person is different, you have to “play” with them until you find what works for your body chemistry. God created the plants for healing, not pharmaceutical companies. Sometimes there may be a need for a pharmaceutical for a limited time, but mostly…I’LL STICK WITH MY OILS and herbs thank you!
External secretory structures in plants are called glandular trichomes. They can be found on the surface of the plant (such as herbaceous leaves) and are thought to be responsible for the production of chemicals that deter or attract pests or pollinators. Glandular trichomes are most commonly found in the Lamiaceae (syn. Labiatae) family. The oil storage capacity varies from species to species and also between trichomes. Biochemical experiments have shown that these volatile oils are synthesized by highly refined enzyme reactions taking place within the plant.

The certification of the management system after DIN EN ISO 9001:2000 proves, that we work with sustainability on quality and efficiency. The ISO 9001:2000 norm contains an obligation for the continuos improvement and a process-oriented approach. The most important objective is the satisfaction of the clients by consequent product management and integrated service.
I loved the entire Aromatherapy Certification Program, and learned so much. It has helped me with product development, and knowing that what I am creating is at a safe dilution (and not phototoxic, for example). The chemistry and science that we learned in the course has given me so much more diversity in 'reading' an essential oil, and now I’m much more clued up on how to work out substitutes, what components are helpful for what ailments, and which oils are the best for skincare in general.
Think about this for a moment – the aromatherapy industry is not the only user of essential oils. In fact, aromatherapy accounts for a very small percentage. The majority of essential oils produced end up in food flavouring, pharmaceutical, perfumery and personal care and these essential oils are usually modified to meet the standards required for each of these industries.
The Mountain Rose Herbs essential oils actually come in a variety of price ranges. I’ve found some of them quite approachable, but certain oils are again on the expensive side. It depends which one(s) you’re looking for, so the best thing you can do is have a look at their website and shop for the oils you’d like. Keep in mind, this will all be certified organic that you’re purchasing, so the extra dollars spent may be worth the investment.
To answer your question I am going to make a suggestion – buy an oil from the grocery or drug store that your daughter in law has in stock from YL, arrange a time to go over to her home and smell the 2 bottles. As silly as it sounds you will be able to tell a difference just in the smell. And yes, you get what you pay for. Many grocery and drug store brands are 2nd, 3rd, even 5th and 6th distillations of the product, are often diluted with carrier, and are not as pure as YL or DoTerra. Both of those companies use the 1st distillation which is the most pure. As for carrier oils you can use coconut, grape seed, sweet almond, jojoba, olive, or even boring old vegetable oil.
Now, for the rest of the story. Yes its true that isolated individual molecules are universally the same regardless of who are what synthesized them. But this in no way means that essential oils can be re-constructed, molecule by molecule, in a lab. The reason this would be virtually impossible is because of the vast complexity of essential oils. Essential oils are almost always a collection of hundreds of molecules when you look at all the minor and trace components. The problem becomes infinitely more complex when you consider that almost every one of those components has an enantiomeric form to worry about as well. So, for example, while peppermint oil consists of 40-50% menthol and 99%+ of the menthol is the L form, there is also a small amount of its mirror image (D-menthol) in there as well. Not to mention that menthol has not one, but 3 chiral carbon atoms, so when you consider all of the diastereomers (things like iso-menthol, neo-menthol, neo-iso-menthol) along with their mirror images, there are a total of 8 menthol isomers to worry about! And this is just the molecular system of menthol (one out of close to hundred different compounds in peppermint) trying to exactly recreate the correct ratios of every enantiomer and/or diastereomer of every molecule in an essential oil would be a monumental task that is basically impossible from a practical standpoint.
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