I do have issues with YL because they are not actually training their distributors in Aromatherapy, just their version. Having had a cousin die from ingesting Wintergreen when she was a toddler. Her mother had been responsible and placed the bottle in a very high cupboard but the older daughter helped her little sister climb up to get it. She was dead by the time her mum found her. By encouraging people to eat essential oils without the appropriate training to understand what oils are actually safe is irresponsible. Many essential oils which we consider to be GRAS are toxic if over-used as well as taken internally. For instance Eucalyptus, my understanding is that it wouldn’t take much when taken internally to kill you.
There are so many essential oil brands on the market today it is indeed a huge industry. However, not all oils are created equal, and in fact most brands are simply not pure. They are often made synthetically, offering no benefits to your health and with some experts saying that they are in fact very toxic. Many “natural” smelling products don’t contain anything natural – no pure oils at all, just fake scents made in a lab.
I just want to add a note here on behalf of those companies like NOW and Aura Cacia and all the others from the health food store I’ve tried. They may have all good intentions. They may or may not be testing their oils, anyone can give a test. The mass spectrometry test will pass with a very high amounts of filler oils and chemicals from extraction in it. These issues may not necessarily be from the owners of companies that get oils out there, it may be from the farmers selling the oils and trying to get an extra buck or from somewhere else in the line of business people it goes through before it gets to our shelves. Our world is very focused on money so who knows where the fault really falls. If you’re wondering what brand you should use, I would recommend the three above… doTerra, TRUessence, Young Living… however, I think its better for people to decide for themselves, so maybe do your own smell test. I’ve also been told that if an oil says “not for internal consumption” then there’s a pretty high chance that it is not as pure as it should be to be safe (at least if its is on the FDA’s GRAS list). I know this is long, but hey you asked right? And anyhow, education brings true freedom.
In short: DO NOT TAKE ESSENTIAL OILS INTERNALLY unless they have been prescribed to you individually by a qualified and clinically-trained medical professional or Clinical Registered Aromatherapist. When working with essential oils you are ultimately playing with chemistry; if you do not know the specific chemistry of the specific oils, and what that specific collection of chemical constituents in that oil can do to your body, then avoid internal administration and stick with the aromatic processes.
Susie, yes, I have seen most of the Do Terra essential oils, and yes, it’s almost all hype. There are many suppliers to the aromatherapy community, who provide essential oils that are at least as good as Do Terra, and often cost less because they don’t have the whole multi-level marketing structure to finance. I think it’s very sad that the MLM companies find it necessary to resort to negative marketing in order to sell their essential oils.
Plants store essential oils either in external secretory structures, which are found on the surface of the plant, or internal secretory structures, which are found inside the plant material. Usually with plants that have external secretory structures, you just have to lightly touch them and you will notice an aroma imparted to your skin. With plants that have internal secretory structures, you may need to break the leaf or seed in order to get to the aroma/essential oil.
For the chemistry of a blend to be different depending on the order of the mixed ingredients there would have to be chemical reactions taking place at each stage of the blending to cause such differences. But since most essential oils contain components that are common to many different oils, gladly this is not typically a possibility under normal conditions. Think about it, if these reactions occurred upon mixing different oils then one would also expect to see the molecules within a single oil reacting with each other, under normal conditions, in very short periods of time as well. Wouldn't that be a tragedy!
RC and Raven (YL Blends) are a few that I have used for myself and family for breathing issues. And Digize (also a Young Living Blend) is excellent for digestion, acid, and upset. Peppermint and Fennel are also options to look into. As far as best brand, you will have to do your research. I have been very happy with Young Living, but I know many will find the “best” from various sources to make up their essential oil cabinet. You will not want to use a vaporizer for your oils, I would suggest purchasing a diffuser which is designed to disperse your oils, over time essential oils will breakdown plastic tubing. A search on Amazon or Abundanthealth.com is a place to start looking at diffusers. You can also get a free one in premium kits sold by Young Living. Please feel free to contact me.
The only oils on the market safe to ingest are by a company called Young Living. If you are not a member you can obtain Eucalyptus oil by typing in Young Living Essential Oil Eucalyptus on an ebay or amazon search engine to try it out. One you do, you will surely want to become a member of this company. I use these oils on myself and children and am being healed of YEARS of chronic illness with these products. I am not a salesperson. I feel obligated to get EVERYONE with health issues this REAL AND TRUE HEALING MEDICINE that heals rather than just treating symptoms.
He suggested an “old wives tale” remedy of tea tree oil in my shampoo. He is not typically an alternative medicine sort of guy, so I was surprised that he even suggested it. By golly it works! I have been a teacher for over thirty years –28 of them head lice free. I shared this idea with several colleagues and parents, and they all report the same results.
Here is a list from one hospital of what they use the oils for:We regularly treat gout, neuropathy, carpel tunnel, sinusitis, headaches, abdominal pain, kidney stone pain, neuralgia, tennis elbow, arthritis, back pain, leg cramps, post-op hip and knee pain and whatever else comes our way. Each patient’s need, including which Young Living Essential Oils were used, is documented in our electronic charting so we can track their outcomes. We always have a good stock of Young Living lavender, peppermint, Peace and Calming, lemongrass, Thieves and plenty of single oils to make blends for gout.
No, at least they shouldn’t have any preservatives. Think of essential oils like the essence of a plant or flower. To have them last they should come in a colored bottle (brown or blue) and be stored out of sunlight. You only use a small bit so that balances the cost. Keep the lids on the bottles and they’ll be fine. Nothing lasts forever (well, I take that back. Honey may just last forever).
From the United Kingdom, is my favourite (not affiliated to CE by the way) choice, NHR organic oils. They have the largest range of Soil Association Certified organic essential oils in the world. They also sell distiller kits for people who want to make their own oils at home and their selection of organic chocolates made with some of their oils are absolutely amazing.
Resins and complex combinations of terpenes are released by some plants and trees, such as evergreens, to act as antimicrobial, antifungal, and antibacterial agents against a wide range of organisms that may threaten the survival of the plants. Compounds such as sesquiterpene lactones found in plants such as feverfew, yarrow, and blessed thistle, have been found to play a strong antimicrobial role as well as a protective role from herbivores.
Initially and up to this day, the necessity of testing is that most worldwide production of essential oils is for flavor and fragrance materials. The essential oil/fragrance industry has a long tradition of altering essential oils in the form of “standardization” and/or “extending” them. Purity is a problem with many big producers and distributors. Even the smaller essential oil producers and distributors are found to have quality problems too. Very few aromatherapy companies know what is in their oils because no one in the supply chain is analyzing their oils or in some cases outright doctoring their results. There are practical considerations; analysis is expensive, complex and takes years of experience.
One recent study of 300 patients found that those who breathed a mixture of ginger, spearmint, peppermint, and cardamom had much less nausea after surgery. Other research shows that lavender oil can lower levels of the stress hormone cortisol, and inhaling lemongrass aroma before a stressful event can prevent anxiety. Studies also show that tea tree and oregano oils can fight microbes, making them popular treatments for dandruff and toe fungus. Others can be used as an anti-inflammatory.
We carry several varieties of Chamomile Essential Oil. The German variety is considered to be the most popular of all the Chamomiles and has an impeccable reputation among holistic practitioners. The German Chamomile is believed to be one of the most highly reputed oils for topical use. Chamomile Essential Oil contains azulene, which gives the oil a beautiful deep blue color. The scent of this oil is mild and sweet, similar to apples, and often has a medicinal aroma with very faint bittersweet notes.
Diffusion: This is the healthiest, safest and most effective method of use. The fragrances from essential oils that are detected through your sense of smell actually have profound effects on your body, mood and behavior. When the oils are diffused into the air the healing properties of the essences enter your body through your nose while you appreciate the pleasant smell. The best way to achieve these benefits is by using an essential oil diffuser. We reviewed these diffusers in-depth and found the Smiley Daisy to be the best.
” Essential oils are wholly natural and cannot be patented; which means that you’ll never see an essential oil in a pharmaceutical drug. As such, you can expect that the vast majority of mainstream healthcare practitioners will never recommend essential oils as therapeutic alternatives to drugs. More importantly, because essential oils cannot be patented, drug companies will not waste money studying them. This limits our scientific knowledge of essential oils GREATLY, and the majority of what we know about them are things that have been passed down through thousands of years of personal use and experimentation.” So how can any claim to be “therapeutic”….? WE all know they work but….
The practice of taking essential oils internally, by mouth, has been a heated debate within the essential oil community. Since the recent rise of the multi-level-marketing essential oil companies, and other brands claiming that their oils are pure enough to eat, the idea of freely ingesting essential oils has plagued the minds of the average consumer.
Aromatic use: Our sense of smell is a powerful one! Essential oils are quickly absorbed by smell receptors, and can influence our physiological, mental and emotional states. Some essential oils have uplifting effects, while others have energizing or calming effects. Diffusion is one of the easiest ways to use essential oils aromatically; however, as mentioned earlier, you don’t have to have a diffuser to enjoy the aroma of essential oils.
So you can see from this profile that the maximum amount of Camphor we will allow is 0.5%! A synthetic extract of Lavender called Lavandin contains 5-11% camphor and therefore may not be supportive of certain skin applications because of the camphor level. A truly pure lavender is excellent for the skin so if an oil matched the above phytochemical criteria, it can be called “Medicinal Grade”!
It's not an instant favorite (unlike Artemisia pallens and Inula graveolens), although I typically grow to like EO's once my body has had a chance to think them over and assimilate the new information. I gave it 5 stars for three reasons: It is unbelievably intense and lasting, which is how it is described around the web. It smells nothing like valerian, which I've heard people complaining gets substituted for the more-expensive vetiver. I've smelled a lot of valerian, and I just don't detect any of that here, so I'd say this hasn't been cut with anything. And despite washing with (unscented) soap and rinsing with isopropyl alcohol, the fragrance has not changed, it has only gotten a little weaker--I can't stand scents that change when they are watered down.
Should you change your mind and wish to permit me to include three consecutive months of testing for your pure peppermint oil please send it to me this week. I will be very straightforward in saying that my intention is to share the results as if the results are what your trainers and trainees believe them to be, there would only be benefit to the company.
Typical research studies involve testing two groups-one group gets an experimental substance and another group gets a placebo substance (this group is referred to as the "control" group). When using aromatic substances, it is very difficult to conduct a blinded study. Some researchers have used masks or other barriers to blind participants. Other researchers have used alternate scents assumed to have no therapeutic properties as controls. These approaches are problematic, however, because people associate smells with past experiences. Thus, it is difficult to account for individual variation in how essential oils affect people.
When the 4 p.m. slump strikes, reboot by sniffing an invigorating scent blend—or better yet, spritzing yourself with an oil-infused face mist. Take your pick of scents that can help you double-down on the rest of the workday: One study shows that sniffing rosemary can increase memory by 75% while peppermint has also been associated with recall as well as sustained focus. Other research has shown that peppermint, basil, and helichrysum help with burnout and mental fatigue.
To give you an example the perfume industry requires a standardised scent profile for most of the oils that it uses so that the perfume that they manufacture has a reliable scent. So the oils supplied to the perfume industry are usually standardised accordingly. Lavender 40/42 is where two of the main constituents in lavender oil, linalool and linalyl acetate, are added to the oil to make up 40/42% of the oil.
To test if you’re sensitive to an essential oil (which is probably best to do before using it in a skincare preparation): Combine one drop of essential oil with 1/2 tsp carrier oil (like olive, jojoba, or sweet almond). Rub this on the inside, upper portion of your arm and wait a few hours. If no redness or itching develops, you’re most likely not sensitive to that essential oil.
“No vaccine manufacturer shall be liable…for damages arising from a vaccine-related injury or death.” – President Ronald Wilson Reagan, as he signed The National Childhood Vaccine Injury Act (NCVIA) of 1986, absolving drug companies from all medico-legal liability when children die, become chronically ill with vaccine-induced autoimmune disorders or are otherwise disabled from vaccine injuries. (That law has led directly to an expected reckless, liability-free development of scores of new, over-priced, potential block-buster vaccines, now numbering over 250. The question that must be asked of Big Medicine’s practitioners: How will the CDC, the AMA, the AAFP and the American Academy of Pediatrics fit any more potentially neurotoxic vaccines into the current well-baby over-vaccination schedule?)
Please don’t fall into the old frequency trap that has been circulating around the internet since the 1990s. The problem with all this is that 99% of people don’t understand quantum mechanics well enough to be able clearly see through the scam, or if they do suspect its a scam they don’t have the background to articulate why Its a scam so they just don’t comment at all. It is well known in science that molecules are constantly absorbing and emitting electromagnetic radiation of various types and many different frequencies. But the way that the typical eo frequency scam is described makes no scientific sense at all. I think part of it started as a way to sell high priced and useless frequency measuring equipment.
There is a HUGE difference in quality in essential oils. It is a mistake in this article to say they all ‘come from the same place’ as stated above and indicate they are pretty much the same. In fact, they are not. A company called YOUNG LIVING (based in Utah) produces all of their own oils…they even have their own distilleries in Ecuador and other countries and they are a SEED TO SOIL company; Meaning nothing they obtain ever comes from nor is handled by a second hand source. They do ALL from planting the seeds to harvesting and distilling and bottling the product. The oils from YOUNG LIVING ARE SAFE FOR INTERNAL USE. This may not be true of other oils but of YOUNG LIVING specifically you can take these oils internally. I HAVE ALSO USED THEM ON ALL MY CHILDREN SAFELY INCLUDING MY DAUGHTER WHEN SHE WAS UNDER 6 MONTHS SAFELY. I have used these oils internally for more than a year and am finally healing after 7 years of chronic health care that traditional medicine left unresolved. I hope people reading into this who are seeking real healing from a quality and safe essential oil company will explore the safety and health benefits YOUNG LIVING has to offer. Their oils have changed my life.
For some years now I have been applying several drops each of undiluted pure essential oils patchouli, ylang ylang, sandalwood and cedarwood to my neck and throat after a shower, and the fragrance is wonderful, but as a bonus this same fragrance comes up from the toilet bowl every time I do a dump. To confirm I wasn’t imagining it, the first time it happened I smelt the loo paper after the first wipe and there was the fragrance of all those essential oils. Why is this, and has anyone else had the same experience ? I must be one of the very few people in the world who can say that not only does their shit not stink, but that it is exotically perfumed !
Some oils may cause skin irritation or allergic reactions, which is why people should test their sensitivity to an oil on a small patch of skin, before they begin to use an oil more broadly, said Dr. Wolfgang Steflitsch, a chest physician at Otto Wagner Hospital in Vienna, and vice president of the Austrian Association of Aromatherapy and Aroma Care. He also said that certain citrus oils when applied to the skin can increase sun sensitivity, and that some substances in essential oils may be risky for pregnant women.
Low temperature and low pressure play an important part of collecting the highest quality essential oil. When plant matter is placed into a chamber and steam is injected, the plant’s essential oil is released into the air. The steam and essential oil are carried out of the chamber and cooled. The oil and water are then allowed to separate for collection.
I am trying to write an essay for a public health post grad course, the role of the public health worker.. I won’t bore you with the details… I’m trying to tentatively suggest that education is a major role….non antibiotic therapies for infectious disease, for example tea tree in the treatment of staphlococcal…. can you suggest any reading/authors/doctors I can explore?
I bought frontier brand cinnamon flavoring at a health food store. Is this cinnamon considered an essential oil? It says to use a few drops in baking cookies, cakes and other recipes, or 2 Tbsp. in a quart in a quart of simmering water with cloves and cinnamon sticks for relaxation. I have been using 1/4tsp. to 1/2tsp and sometimes more several times a day on cereals, tea and other foods thinking it might help control my blood sugar which was edging up in the pre-diabetes range. Is it safe to be consuming this much (organic sunflower oil and cinnamon oil are the 2 ingredients listed on bottle) in this manner?
research, research, research. Some oils are labeled as Generally Regarded as Safe for ingestion. Get a copy of Higley’s book ” Reference Guide to Essential Oils ” and other guides on how to use your oils. I am not a fan but some people swear by it. The books and research will help you know what you can and cannot ingest, how it is recommended that you ingest it, and so on. Do not let the naysayers frighten you. Learn all you can and use facts to make your decisions. I use EOs daily but I prefer them topically and aromatically. You need to decide for yourself what ways your EOs best work for you.
The truth is that as long as you are mixing each oil in the EXACT same percentage in each trial, the order of blending each component would almost never reveal a significant effect. When people do claim to notice differences in blends based on order of component addition, its typically because they do not have the ability to conduct the experiment with quantitative accuracy. For example, it would not be a scientific experiment to do various blends using drops of essential oil from orifice reducer bottles or even by counting drops from a pipette. The reason being that drops are often drastically inconsistent, even when using the same oil with the same dropper. The only way to accurately put together the blends is to use a digital scale, I recommend one that can weigh out to at least 0.001 gram. If all the components are added to blend in the exactly the same amount each time the blend is made and the components mixed thoroughly then the odor and chemistry should be identical each time, regardless of order they were added to the blend.
And if you’re not up with what goes on… I keep seeing recipes including essential oils and it drives me crazy. Why use pepper when you could use pepper oil? Why use thyme when you could just add a drop of oil! I even saw this awful recipe for kids ‘immune boosting’ pancakes with On Guard, an essential oil blend that contains herbs like clove, cinnamon, eucalyptus, and oregano. Giving young children essential oils internally is in my opinion negligent and dangerous.
I highly recommend it. If you will take the time to read his information, he clearly shows that many of the “leading” EO companies utilize deceptive marketing to push impure or adulterated EO’s for therapeutic use. He also gives (and references) many non-standard use instructions as well as use in conjunction with herbs. Very good info even if you choose not to purchase EO’s from the site.
Essential oils are not really oils. They do not contain the fatty acids that constitute what we would consider an actual oil. Valerie Gennari Cooksley, author of Aromatherapy: Soothing Remedies to Restore, Rejuvenate and Heal defines essential oils as “highly concentrated plant constituents possessing potent medicinal and cosmetic qualities.” However, I think Stephanie Tourles nailed it in Organic Body Care recipes when she said, “I consider essential oils the life force or the soul of the plant.”
The truth is EVERY essential oil will freeze (just as every other liquid on earth will) if you get the temperature low enough and water has nothing to do with it. There are several oils that will freeze in a household freezer and some in the refrigerator and still others that are solid at room temperature. Every oil has a different freezing point and many times we see crystallization of a single component that is a solid at room temperature in pure form. So when the temperature is reduced it's not uncommon to see such solid components start to fall out of solution if their concentrations are past the saturation limit of any given temperature. In the ridiculous example of peppermint being published on the internet by the gullible robots who know nothing about chemistry, we see they are claiming that if a peppermint oil solidifies in a household freezer then by all means it must be bad. Apparently the misinformed don't understand that that the main component of peppermint oil is menthol. Menthol in pure form is a glass-like needle crystal (see picture) that can easily crystalize in a freezer from various mint oils if the level of menthol is past the saturation point at any given temperature. High menthol is typically a desirable attribute of a good peppermint and the higher menthol mints will have a sweeter, cleaner aroma and, as a result of this higher menthol, are more susceptible to crystallization at lower temperatures. An inferior low-menthol mint oil will not show crystallization in a freezer because the menthol is not past the saturation point in that temperature range. The menthol in peppermint can range from 30-50%. Mint oil that has menthol content in the upper 40s (getting close to 50%) can crystalize in a household freezer, while cheap 33% menthol Indian peppermint, like the one that the MLM reps are saying is the good peppermint, can't crystalize because its so inferior in its menthol content that it would take a much lower temperature to solidify (and I know for sure that its low grade Indian oil because I have actually analyzed it). Of course this company portrays an image of having US grown peppermint, but at least a few lots have been nothing put pure Indian material that is less than half the cost of US peppermint.
Anjou Top 12 Essential Oils Set is an aromatherapy medicine chest and beauty box in one. Lavender, Sweet Orange, Tea Tree, Eucalyptus, Lemongrass, Peppermint, Bergamot, Frankincense, Lemon, Rosemary, Cinnamon, and Ylang-Ylang Essentials Oils can be used with a carrier oil for soothing, healing skin and hair, digestion, headache and congestion relief, and massage therapy. Used with a diffuser or humidifier, the calming or invigorating fragrances create stress-relieving home and office atmospheres
It’s very important to keep in mind that the American Food and Drug Administration (FDA) regulates essential oils mainly as cosmetics, NOT as therapeutic supplements, herbs or medications. So if you come across an essential oil company or salesperson who claims their oils can cure certain diseases or mental illnesses, they are violating federal law and can be prosecuted and fined by the US government.
What sets Young Living apart as the most reputable essential oil company? Young Living leads the industry with the stringent standards of our Seed to Seal® commitment, going above and beyond to provide our members with high-quality essential oils. The exhaustive standards we’ve carefully created put people first, with farms and partner farms around the world that carefully follow rigorous ethical and environmental standards while complying with laws to protect the land and its people.
So you might be asking, what options are available then if the medicinal use of the herb should not be ascribed to the essential oils? Well, if you really want some sort of concentrated extract that will the have herbal medicine properties of the plant in a more useable form, there are products available that would be more appropriate, such as CO2 total extracts. If you are not familiar with CO2 extracts then please see my previous note on the subject for more information, What are CO2 Extracts?. Going back to our cannabis example, it would only take a very small amount (1/10 of a gram) of a cannabis CO2 total that was extracted from a high THC strain to literally knock you on your, well...... you know, and you will likely feel the effects for more than 12 hours. Of course ingesting 0.1 gram of the essential oil would do basically nothing to you other than leave a very bitter taste and dissolve some of the mucous in your mouth leaving it dry (remember essential oils are very good organic solvents). The essential oil has its value, but has to be used in the appropriate manner, and not like the herb or the CO2 extract. In the case of cannabis essential oil, it is found that using the oil in conjunction with the CO2 extract, or even in conjunction with cannabinoid isolates, in vaping applications increases the overall effectiveness in both medicinal and recreational uses. Research has shown that the terpenes of he essential oil bind to the cannabinoids in ways to enhance the benefits, which has lead to extreme interest in cannabis essential oil as of late. Some refer to this as the “entourage effect.” In summary, essential oils are beautiful products that can enhance our lives greatly, but we should be clear in our understanding of the limits of their uses. Essential oils are not drugs and they are not to be assumed to have the properties of the herbs from which they come. Everyone should do thorough research before using essential oils, herbs, and especially CO2 extracts as they are vastly more potent than the herb from which they come. Hopefully people will share this note with their friends who are using essential oils so that we can stop this age old myth from continuing to perpetuate.
Dr. Pappas is the President/Technical Director at Essential Oil University. Founded in 1999 by Dr. Robert S. Pappas, EOU is an educational/informational institution dedicated to essential oil production, chemistry and uses and has the largest online database for essential oil chemistry in the world. Dr. Pappas is also an adjunct Professor at Indiana University. Dr. Pappas work has made him a much-sought-after consultant for companies and individuals all over the world because the information he provides helps with quality assurance and with learning how an essential oil might be useful. Dr. Pappas created the Facebook page Essential Oil University which is dedicated spreading accurate information concerning essential oils and dispelling the myths that have been hyped over the years.
Certified organic manufacturers must undergo annual audits to ensure they’re adhering to established government standards for organic product production, including sourcing of raw materials and testing. Manufacturers who sell non-organic products as organic are quickly identified and their certification is revoked. NOW is a responsible manufacturer and adheres to all organic certification requirements for the manufacture of organic products.
I have friends who have had great results using Young Living oils for anxiety and insomnia. I agree with you, too, something from nature rather than something from the lab is going to be actually healing rather than masking symptoms– I ONLY use Young Living. When I have anxiety, I often use a beautiful blend called Joy. It sort of depends on where the anxiety comes from though, so I use a variety of oils depending on what’s going on. Sandalwood is great for old fear and terror coming up– better out than in! For insomnia, lavender on the pillow, on the feet, diffussed; RutaVela is a blend of rue, valerian and lavender and is great great great. Peace and Calming, Stress Away… So many wonderful options. I am happy to help, contact me or use my Young Living #1112524.
Taken by mouth, many essential oils can be dangerous in high concentrations. Typical effects begin with a burning feeling, followed by salivation. In the stomach, the effect is carminative, relaxing the gastric sphincter and encouraging eructation (belching). Further down the gut, the effect typically is antispasmodic. Typical ingredients for such applications include eucalyptus oils, menthol, capsaicin, anise, and camphor.