I’m wondering.. I was thinking about trying the oil cleansing method (I have grapeseed oil and sunflower oil in my cabinet) and I was considering adding lemon essential oil just to see what it does and I read in this post not to use lemon if you’re nursing…why is that? I can’t imagine that lemon would hurt. Especially since I would just be putting a drop or two on my face, not drinking large quantities (I know, not possible, but I threw it out there as a referential visual lol). But yes, I’m never happy when I see “do not use” or “consult a medical professional” when breastfeeding on just about every product out there but none of them ever say why.. I’m very interested in the why’s of things, if you could help answer this one for me 🙂 thanks!
Hi I like this post but I’m still confused so 100% essential oil is not to be ingested? The reason I’m asking this is I am wanting to make raw chocolates with peppermint oil a lady and she is not qualified at all she just works at a organic shop she told me that it’s fine to use the oil in very small amounts! Like peppermint and that’s just it i use 100% eucalyptus oil for cleaning my bathroom and it states on the bottle POISON!
Essential oils on the market were analyzed using GC-MS and the main ingredients of each essential oil were quantified. Analysis of the essential oil of Lavandula officinalis (lavender oil) showed that each sample had a different ratio of the contents of main ingredients, such as linalool, linalyl acetate, and camphor. In addition, some commercial lavender oils were analyzed by GC-MS for comparison with the Lavandula flagrans (lavandin oil) and the reference standard. As a result of this analysis, although the components of almost all commercial lavender oils were approximately the same as those of the reference standard, there were a few products that contained more than 0.5% of the amount of camphor in lavandin oil. This suggests that some lavender oil samples are mixed with lavandin oil to lower the price. Commercial essential oils of Melaleuca alternifolia (teatree oil) and Mentha piperita (peppermint oil) were also analyzed by GC-MS. Each of the peppermint oil samples had a different ratio in the content of its main ingredient. With respect to teatree oils, the amount of terpinens in each sample differed. These results led to concern about the efficacy of essential oils. For achieve the expected efficacy of essential oils, correct information on their ingredients should be available and quality control using instrumental analysis should be introduced.
Exotic Ylang Ylang elicits feelings of deep, languid calm, and is thought to heighten the senses. The striking yellow flowers of the Ylang Ylang tree yield an excellent quality oil. Among its varieties, Ylang Ylang Extra is considered as the best grade due to its unsurpassed fragrance and value in aromatherapy. It has an intoxicating sweet fragrance with musty top notes.
There are so many other factors, OMG: a vast change of life and responsibility, the huge challenges of parenthood, the (low) value our society gives parents and mothers, sexism, etc etc. I found it important to explore and heal these things are they came up when I was a young mother, but boy, there was something off chemically for me that no amount of healing addressed.
Yes we all agree that there is no independent standard forTherapeutic Grade that is universally recognized. And while you may not like the promotion ofTherapeutic Grade by various companies, it’s not really correct to say that “thereis no such thing as Therapeutic Grade.” Ithink a better response to those promoting such an idea would be to say”while many companies promote their own therapeutic grade standard, oneshould be aware that there is no universally accepted independent body thatcertifies essential oils as therapeutic grade.” That is a fairstatement that is factually correct that nobody can disagree with and will notcause dialog to shut down between those in the direct marketing companies andthose on the more traditional side of aromatherapy.
I am trying to write an essay for a public health post grad course, the role of the public health worker.. I won’t bore you with the details… I’m trying to tentatively suggest that education is a major role….non antibiotic therapies for infectious disease, for example tea tree in the treatment of staphlococcal…. can you suggest any reading/authors/doctors I can explore?
Nicole – this has been a controversial issue for most of my lifetime, and still is – so there’s no simple answer. Let me put it this way – I know someone who died needlessly because she thought she could treat herself with essential oils. But generally, I don’t have a problem with people self-treating. What I do have a problem with is people treating others medicinally when they don’t understand the pharmacology and toxicology of essential oils, or the pathology of disease. Some of the risks include mucous membrane irritation, fetal damage in pregnancy, drug interactions, and seizures. When oils are taken orally, or otherwise used intensively, these risks all increase.
something else I found that kills bedbugs, and their eggs ON CONTACT is rubbing alcohol. I had a mild infestation from a bed frame I got from someone, and I kept a spray bottle of rubbing alcohol by the bed. I sprayed all the parts of the bed before bringing it in the house, but somehow missed some. I would spray the wood liberally every night before bed, down in the crevices, as much as I could, and also spray them directly whenever I would see one. They were gone in a matter of days.
For those coming to this blog from the UK (we seem to be a bit behind in the information stakes in the UK. most sites i come across are US based, and so places of purchase and some terminology is non applicable for us), a good ethical and organic place to buy your oils is from G Baldwins (based in London). they don’t have as big a range in oils as you might want or find elsewhere, but after reading reviews and doing some research on other oil providing companies (and it is a minefield: hard to be assured of the authenticity) they came out best for me.
Having taught in universities and studied various healing arts modalities for over a decade, I unhesitatingly recommend Aromahead’s  Aromatherapy Certification Program to everyone – from beginner to daily user. The format is super user-friendly and content is beyond rich. The extensive case studies and amazing feedback set me on a great path of understanding how oils could be used to move the body into a deeper healing state. I now feel confident I’m moving into my aromatherapy practice in a mindful, safe, and ethical way.
Olbas Oil may cause problems even when not applied directly to the eyes. The mother of a 4-month-old boy placed several drops of Olbas Oil in his right nostril in an attempt to help his respiratory infection, not realizing that the product warns against use in infants. The child immediately showed signs of respiratory distress, and was taken to the emergency room. Two hours after admission his eyes became inflamed, and examination revealed bilateral superficial corneal scarring. He also had conjunctivitis, and could not open his eyes. They were flushed with saline over four days, and he recovered with no residual scarring (Wyllie and Alexander 1994).
Lemon essential oil is one of the most well-known when it comes to cleanliness for your body and home. This essential oil is known for its antiseptic, antibacterial and anti-inflammatory properties as well as helping with blood circulation and promoting healthy liver function. Advantages This essential oil is obtained from completely natural ingredients via cold pressing. Indications This essential oil has multiple uses that are not limited to just disinfecting skin wounds. It can help to get rid of unwanted bacteria in your home or on your body. It is also known to help support a healthy liver. Dosage For best results, use a diffuser.
“the 271 vaccines in development span a wide array of diseases, and employ exciting new scientific strategies and technologies. These potential vaccines – all in human clinical trials or under review by the Food and Drug Administration (FDA) – include 137 for infectious diseases, 99 for cancer, 15 for allergies and 10 for neurological disorders.” (http://phrma.org/press-release-medicines-in-development-vaccines#sthash.rI4cQ6Tg.dpuf)
In a Chinese study, an ointment containing 5% tea tree oil was used by patients whose eyelash follicles were infested with “eyelash mites” (Demodex folliculorum). The ointment was applied to the lid margins with eyes closed, daily for 4 weeks after washing the face, and resulted in considerably less itching and fewer mites. Two of the 24 patients experienced slight irritation from the ointment. The 5% concentration was arrived at after preliminary testing using various dilutions on rabbit eyes (Gao et al 2012).
Hi there! I love your blog! I’m trying to find some information about using essential oils in homemade remineralizing toothpaste. My two year old uses this toothpaste and I’ve been adding the OraWellness Brushing Blend (a mix of several EOs in a base of sweet almond oil) to it. I was interested in also adding orange oil for flavor so I tried googling its safety for children. There’s so much conflicting advice about ingesting EOs and he does swallow the toothpaste almost every time. :/ Thoughts
I agree heather- I LOVE DoTERRA oils!!!  I use them every day and we have never been healthier!  We have never had a bad reaction to them on our skin, even our little kids, because they are PURE.  I used YL all growing up and always had reactions to them, but the DoTERRA are amazing.  I also love that you can take most of them internally!  I used Oregano to kill strep throat I got last spring!  Can’t say enough good about them.  I especially love how the company is so in to education and helping you keep yourself and your family healthy. 
Many essential oil producers and supplier now circumvent this checkered history of quality issues, wrong chemotypes and even adulteration by obtaining “organic certification”. This certification process runs up the cost of essential oils and as a result of the popular hype about the term “organic”, you are now paying 2-4 times over the price of conventionally produced oils.
Thank you all for your input and time. I too have been confused, frustrated, skeptical, and at times alarmed. What YL consultants don’t realize when they spout comments about micro and chemical biology, are the consequences that come with doing or not doing what they recommend. This is the grey area that is dangerous and the absolute reason and need for the FDA in the pharmaceutical industry. I am in the marketing industry, so I full well understand the MLM model or any other business model. I don’t blame them, for there is no difference between that and what Homeland does vs. Piggly Wiggly or Macy’s vs. JC Penney, or Walmart vs. Kmart… Thanks for helping me understand the real language and science involved.
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The Ananda Apothecary may be a slightly lesser-known name and strangely hard to pronounce. However, it’s a company of true essential oils people where you can buy almost any type and variety of essential oil you can imagine. Most importantly, they offer wild crafted essential oils, which are oils made from wild harvested plant materials and not plants grown on farms. You can also purchase organic oils certified by both the USDA and Ecocert ICO, and specially AGED essential oils. If all of these things are new to you, find more details in my full brand review here.
I have been using, ingesting and inhaling these oils for 10 years, and have had arthritis pain minimized, cholesterol levels lowered, my husband’s BP lowered in 20 minutes, been able to sleep without taking a drug, had excruciating reflux diminished and often eliminated in minutes. I don’t know what they can do for you…each person is different, you have to “play” with them until you find what works for your body chemistry. God created the plants for healing, not pharmaceutical companies. Sometimes there may be a need for a pharmaceutical for a limited time, but mostly…I’LL STICK WITH MY OILS and herbs thank you!
When I had my second baby, my hair thinned out so much. I used essential oils for regrowth. It’s been 8 months and my hair has fully grown back. In an 8oz glass amber bottle, I put 15 drops Cedarwood (Atlas), 15 drops Rosemary (Spanish) and 10 drops Lavender and filled the rest of the bottle with Witch Hazel. I would spray my hair after a shower every day. It worked for me! I use Edens Garden Essential Oils….those are the only oils I use for my family. Also, we’ve been medicine free for about 3 years. I love them. Hope this helps.
Any essential oil business that cares about selling only pure essential oils will have their oils tested with at least two tests, usually run simultaneously, the gas chromatography and mass spectrometry tests, or GC/MS.  Responsible essential oil vendors will run these tests on every batch of oil they receive from a distiller. Many of these vendors provide batch-specific GC/MS reports on their websites, and some others will provide them on request, sometimes for a nominal fee. Some high quality essential oil vendors do not provide these reports, but those that do are prefered by trained aromatherapists.
A few drops of lavender essential oil has many properties for body and mind. Lavender essential oil is gentle enough to be applied directly on the skin and is commonly used by massage therapists and naturopaths. Also, lavender essential oil provides beneficial properties for dry and sensitive skin, has soothing properties that help reduce stress and has calming effects that help induce sleep.
There is no need to buy YL essential oils unless you truly want to. They are expensive and their aggressive sales pitch will try to convince you that if you aren’t buying their brand, you are buying junk. Not true. There are other great essential oil companies out there. Mountain Rose, Plant Therapy, Eden’s Garden and Rocky Mountain Oils are all great places to buy your oils. They are very high quality and at much lower prices. At least two of those companies offer free shipping all the time. I buy most of my oils from Plant Therapy but also occasionally from Mountain Rose and Rocky Mountain Oils. I have never been disappointed! 🙂
Most suppliers will not meet every one of the aforementioned criteria, but as you look at essential oil retail websites and contact suppliers, you will get a better feel for those suppliers with whom you feel comfortable and from whom you wish to purchase. Essential oil purity and therapeutic value is vital to essential oil safety and efficacy. There are quite a few excellent suppliers whose first priority is ensuring that the oils they provide are pure and of high quality.
Second, don't assume you can use an essential oil for flavoring anything you're going to eat unless it's either food grade (usually labeled and more diluted to prevent injury), has been inspected by the FDA (these will have a nutrition label somewhere), or you know the oils are 100% pure with no additives and you know how to appropriately dilute them to make them edible. If there is no FDA label, there is a good chance that the oil is not 100% what it says it is - it most likely has some additives that are probably best not to consume. For these oils in particular, I personally would not consume them, despite the fact that the labels say they are 100% "insert oil here". The fact that the label specifically says "for external use only" helps that decision :P
To be an international help for consumer, the BDIH works together with five other organisations for natural cosmetic from France, Italy, Belgium and Great Britain to harmonise the different national standards. The result is the European Cosmos Standard which makes the standards and comparability. The national labels remain so the consumers recognize them.
Ryan is an athlete, animal lover and vegan food fanatic! Ryan is also a sponsored Posha Green super-heavyweight bodybuilder. Ryan aims to inspire others to set and achieve their goals in the weight room the classroom, sports and in real life. Ryan stands as a testament to the health benefits of a healthy vegan diet! On his website he offers online coaching and nutrition programs. Check it out!
Additionally, inhaling scents bring the chemical - healing plant chemical,  or toxic synthetic chemical - straight into our lungs, while also bypassing the blood brain barrier and this can have nearly immediate effects on our neurological health. Again, this is one of the reasons why oils can be so powerful. We are able to utilize their healing benefits without needing to digest and assimilate anything. Easy entry. This is also why I advise using top quality oils for all oil applications, whether it's on your body or in your home.
This is the first time I've smelled this oil. I recall someone in a bookstore telling me once that this was the smell they used in that store but this oil does not smell like that too me. Perhaps it's not the exact oil as there seems to be 3 variations that I've read so far. But none the less it does not stink or have a heavy soap smell like most oils and I am happy to add it to mu collection. It seems like a very thin oil which will come in handy. It also arrived quickly and packaged well so I do recommend this seller. As to the actual quality of the oil, I have no clue as I'm no expert but happy to have it and look forward to using it more...
Hi i have just recently seen doTerra but have been using Amazing Scents for a while. I would like to know how they compare. They both claim they source their products from around the world where they are best produced. They say doTerra is safe to consume internally whereas Amazing Scents are only for external use. Can someone give me some insight about Amazing Scents and whether EO are safe to ingest.
After using it for over a week I'm very impressed. I had also ordered other Frankincense oils from other vendors and this one is or has the highest antiseptic quality! I know this because I've used a few different brands on some skin abrasions and this one dropped me to my knees in pain. It really needs to be diluted, so far warning it's that powerful! It worked within days of using it on some reddish patch of skin on my face and worked well! I highly recommend this brand!
I do have issues with YL because they are not actually training their distributors in Aromatherapy, just their version. Having had a cousin die from ingesting Wintergreen when she was a toddler. Her mother had been responsible and placed the bottle in a very high cupboard but the older daughter helped her little sister climb up to get it. She was dead by the time her mum found her. By encouraging people to eat essential oils without the appropriate training to understand what oils are actually safe is irresponsible. Many essential oils which we consider to be GRAS are toxic if over-used as well as taken internally. For instance Eucalyptus, my understanding is that it wouldn’t take much when taken internally to kill you.

Hi Clint, the Aura Cacia oregano oil is not solvent extracted. In fact, no essential oils are extracted with solvents. Only absolutes like Jasmine and Rose are solvent extracted, and absolutes are not essential oils. Oregano oil is safe to ingest, so long as you take care to avoid mucous membrane irritation by only taking it in capsules that also contain a vegetable oil.
I use peppermint EO after brushing my teeth on my tongue…it lasts so much longer than mouthwash, but is it safe to do this? I just take a couple of drops and rub it all over my tongue. I was concerned, however, after reading this article. Is the way I’m using it considered taking it internally? And, is it dangerous to do this since the oil has not been diluted in a carrier oil? Thanks!!
In answer to your daughters eczema problem, I am a first time mother of an 8 month old. I just took her to an herbalist because I thought she had a rash and he told me it was eczema. She started out with it on her leg and within a couple weeks in spread all over her torso. He suggested I start giving her “Kali sulph” It is a homeopathic remedy used for various skin conditions. He recommended I give her two tablets three times per day. That was two weeks ago and there has been a significant change in her eczema! I do not know much about essential oils though I full heartedly believe they work but I am just a mom wanting to help another mom. I hope you find something for your daughter.
I have yet to come across a YL distributor who is a qualified aromatherapist. Not saying they don’t exist, I just haven’t met one and I check at every trade fair I visit. Possible that the reason you got vague answers from them is because they are preaching the company line that they have been taught without actually knowing/understanding the answer?
Its unfortunate to me that the people who created these nonsensical and inaccurate slogans regarding essential oils feel that they are necessary in order to sell product. When people just use the oils they get hooked, the oils sell themselves, people don’t need to be fed a bunch of airy fairy nonsense to fall in love with them. This idea of essential oils being the life blood of the plant has been around quite a while, in fact I think the alchemists might have believed the same thing (remember their belief in the “quintessential” which is where the term essential oil comes from), but hopefully we have progressed beyond 16th century knowledge and I would love to see a more responsible marketing approach in this day and age. However, I fear it may be a while before we can get everyone to let go of this one, it just sounds so darn good to the ears!
None. Essential oils are wonderful, but I would never recommend taking them internally unless you are being treated by a Clinical Aromatherapist. Since most EOs are antimicrobal you can really upset your gut flora by taking them long term. And since 85% of your immunity is in your gut, that’s really something you don’t want to do unless you are under the treatment of someone with the above-listed training.
Recently, terms such as “therapeutic grade” or “clinical grade” have been used by essential oil suppliers to claim the superiority of their oils over other suppliers’ oils. These terms are not standardized and mean whatever the supplier using them wants them to mean. These suppliers are not necessarily being misleading about their essential oils, yet the terms they are using are not standardized within the industry to meet any specific criteria.
Essential oils are the fragrant soul of a plant. They are the characteristic scent or odor of a plant. Many chemical constituents make up this volatile oil. Peppermint essential oil (Mentha x piperita), for example is made up of menthol, menthyl acetate, menthone, cineole, pulegone, limonene, phellandrene, pinene, beta-bisabolene & beta-caryophyllene. It is these chemicals, in a combination determined by nature, which produce the scent of Peppermint.
I prefer Appalachian valley — they are a wholesale distributor as well but you can purchase small quantities from them as well. Use the code – roseotto and you can get their wholesale prices. If you purchase 5, 10, or 20ml bottles when you add them to the cart you will see a discount. I really love their products and got a sample of their frankincense – wow!! Love it.
We stand behind the quality of our diffusers and will take back any unit that is no longer functional. Bring it into any location or connect with our Customer Experience team, and we will happily repair or exchange it — it’s our lifetime efficacy guarantee. In order to protect the environment and reduce waste, we do not accept returns on previously used functional units.
Nat, I will back you on this. Young Living and DoTerra distributors are confidently spreading lots of false information on essential oils. I would trust Crunchy Betty’s information above over anything YL and DoTerra sellers say. A good friend of mine became entranced by YL a couple of years ago and is convinced that YL is the only company that sells “therapeutic” grade essential oils. As Nat says, do your research, read the best books you can find and caveat emptor.
Knowing the average cost of a good quality oil needs to be taken into consideration when purchasing from large companies with large marketing agendas. Marketing costs a lot of money, as do quality essential oils, so be certain that every dollar of your hard-earned money is going fully into the quality of the essential oil rather than its promotion, advertising and salespeople.

Therapeutic essential oils or medicinal essential oils must be of the highest quality, potency and purity for demanding medicinal applications and maximum effectiveness. Therapeutic essential oils must also be well balanced, natural and of high energy for holistic applications. The following are qualities to look for in a true therapeutic or medicinal essential oil:


One of the keys to producing the highest quality essential oils is to have the highest quality growing conditions for the plants prior to extraction. For that reason, ZEVA focuses on sourcing our plants from indigenous regions where the growing conditions are ideal for the plants, rather than trying to force them to grow in a non-native, less hospitable environment. Our team works with suppliers from around the world to find the highest quality ingredients to go into every essential oil we produce.

Recently, there was an article from Vanderbuilt Medical Center stating that the Tennessee Poison Center reported a doubling of children and essential oils exposure in recent years. The article did not state an increase in hospitalizations or side effects. Furthermore, I couldn’t find a source for actual numbers. (The full original article can be found here). Therefore, as soon as I read the press release and did my unsuccessful search, I contacted the reporter.
Most aromatherapy oil based blends will be between 1 and 5 percent dilutions, which typically does not represent a safety concern. As one increases dilution, potential dermal (skin) reactions may take place depending on the individual essential oil, the area in which the oil is applied, and other factors related to the client’s own sensitivity levels. Any excessive usage of essential oils may cause irritation or other undesired effects due to their lipophilic nature.5

This is a great resource. I’ use a variety of essential oils. I have a drawer full. Some from Young Living, Simply Earth, Do Terra and Isagenix. There are many good brands but I think people get nervous about trying new brands especially when they’ve heard from well-meaning friends that only the MLM versions are safe. While I do think MLM brands are tested extensively because they are held to very high standards and don’t want to get shut down there are some non-mlm oil brands you can safely buy especially if you plan to use them in your diffuser. I wouldn’t ingest an oil unless the bottle specifically states you can. For ingesting the brands I use right now are Isagenix and Young Living (I’m sure there are others that are safe but these state they are ingestable). I’ve written many posts about how to use oils and I switch out brands depending on my needs and what I have on hand.


For example, Peppermint Essential Oil is used primarily as a flavoring for candies (i.e. Candy Canes), chewing gum and ice creams. It is often referred to on food ingredient labels as Oil of Peppermint or simply as Peppermint Oil. Because large food/candy manufacturers must produce a consistently flavored product, the intensity, aroma and overall flavor of the peppermint oil they use must remain consistent between each lot of oil that they purchase. Peppermint Oil manufacturers/distributors, therefore typically standardize the essential oils that they sell by establishing a blueprint of the percentage that each important constituent should reach within each essential oil. They then test the oil and then adjust the oil by adding or removing constituents until the resulting oil meets the ideal percentage.
The Medicinal Oil Association (MOA) was founded to be an independent quality control regulating body for the essential oil industry. It was founded by Dr Jed Adamson ND and Dr Tracy Gibbs PhD. The popularity of and wide spread use of essential oils is similar to the growth of the dietary supplement industry in the early 1990’s but today, just as then, there is no regulatory body to determine safety, purity or misuse of essential oils.
I am still confused about this whole internal taking thing. how can several companies say their eos are 100% and yet some be safe to take internally and others not. also, I have been using NOW eos for a couple of years. you state that they are ok for cleaning but not for therapeutic reasons. can you explain this further? they say they are 100% pure and they seem to be working. would these other companies eos work better or differently? thanks
I do have one BIG complaint about do-terra and it has nothing to do with the quality of their oils. They tell their young impressionable (and unlearned) people that their oils are so pure that they can be mixed with food, beverages, or put in capsules for anti-biotic use. Lets get two things straight here, “Antibiotic properties” are not the same as an “anti-biotic” and if you actually did ingest enough EO to actually do what they profess they can do, it would probably kill you as it would be so toxic.
Citrus Essential Oils are often thought of for their light, summery aromas, but I love using citrus oils all year round. My use of the citrus oils increases during the colder months as I find them energizing and help to uplift the spirits. They are the perfect complement to blends that fight off the winter blues, "cabin fever" and depression. Read about the aromatic properties of each of the citrus essential oils.
If you’re looking for German chamomile, which promotes tranquility and relaxation, don’t just buy any bottle with the word “chamomile” on the label. “The specific species of the plant the oil comes makes a big difference in some cases,” says Dr. Burke. For example, plants in the chamomile group have different chemical compositions. Take German chamomile (Matricaria chamomilla) for instance; it has a different chemical composition than Roman chamomile (Anthemis nobilis).”If it just says ‘chamomile’ then you should assume it is a mixture of the cheapest chamomile available,” says Dr. Burke. These are the best essential oils for fighting colds and flu.

I just started working with doTERRA EOs….Last night I tried a glass of water with one drop of lemon and one of lime to curb a sweet craving. I woke up with terrible heart burn and it’s been bad all day. I’ve never had stomach acid shooting up into my esophagus before. It’s very painful. I’m burping and getting loads or burning… Is there anything i can do? I thought they were safe to ingest…

You said that YL and other MLM companies buy some of their oils from other suppliers. YL’s promotional DVDs and literature make viewers believe that everything in their bottles is in their control from “seed to seal.” However, upon closer inspection of one of their manuals, I do see references to their purchases from other distillers (upon whom they put high standards). YL stresses the importance of such things as the precise timing of harvesting plants (even to the time of day), and the timing in distilling plants (and heat/pressure used). They deem all these things as absolutely vital to making a high quality, “therepeutic” essential oil.


I have always wondered why I have to pay so much more for do terra than AuraCacia oils and for that reason I am a fan of Aura Cacia. I recently learned that there are 1,2,3 and complete distillation and that first is the best. I unsure what either brand uses and don’t really know how to find out unless I get In direct contact with each company (not that hard). I want to buy some helichrysum italicum oil that through do terra is $100, Native American Nutritionals is $150 and aura cacia is $40. How can a consumer know if the $40 oil is just as good as the $150 oil? I believe they are all the same size. Are these companies taking us consumers for a ride? Thank you for your information.
Its funny with essential oils and companies because it seems like once people pick a company there is a heavy “following” and bickering goes on between users on who is better. I think that is silly. Everyone is different and every company is different. Different products but also different guides and marketing will impact each person in a unique way. Thats why its so nice to have options. Both with honest companies and with choices of which oil to use for what.

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Organic certification only applies to the growing method for the plants used to make the essential oil. It does not carry any guarantee of purity or potency beyond that. On the other hand, many companies (including doTERRA) very carefully source their oils and even though they may not come from certified organic operations (which is expensive and cost-prohibitive) the oils produced are very pure and potent. Check out LearnEssentialOils.com for a free guide to finding high-quality essential oils. Good luck!

I really think i would’ve enjoyed reading your article and i think i may have gotten a lot out of it. However, trying to read around the block with “FOLLOW and icons for Facebook, Twitter etc.,” was infuriating!! I attempted to read your site on two different occasions and soon gave up both times. The second time i tried to get rid of the more than bothersome block by clicking on ea icon and choosing one of the actions to just get it out of my way, but no luck.


Somebody asked about the relationship between doTERRA and Young Living, since their claims regarding their respective oils are so similar. Funny thing about that. There was originally only one company – I think Young Living, although I am not sure – but those folks got in a squabble among themselves and a group broke off and formed doTERRA. Hence, the nearly identical hype.
I was wondering. You said that you should never take essential oils internally. But I’ve always been told that what you can’t tack internally, you shouldn’t put on your skin. The only exception to this rule I can think of would be something that would hurt you digestive system if you swallowed it, but is okay for your body otherwise. Plus some oils are made out of foods, like rosemary, so why cant we eat the oils? Does something bad happen to the oils after processing? If so, then why would you want it on your skin or in the air you breath.
Our bodies generally tell us when we need something or should stay away from something, especially when it has to do with things that can harm us. In fact, the ability to smell was probably among the most valuable of senses to early humans and those who had a good nose along with the intelligence to listen to their nose had a competitive advantage for survival over those who lacked such ability. The ability to smell and know when a plant is poisonous or when food was spoiled would have been paramount to survival in early humanity. To say that if you don't like the smell of something it means your body needs it is basically saying that the built in protective system that God gave us (our ability to to smell and recognize odors) is flawed and the opposite of what it should be. Of course the converse to this is not always true, we can be conditioned to like things that are not good for us, usually because man has used chemistry to manipulate odors in his favor, such as adding synthetic flavor and odor enhancers (synthetic versions of things found in nature) to fast food that is not so good for us. But when our bodies are telling us to stay away from something we should generally listen.
I have never used either YL or DoTerra and am not affiliated with either company but I have some very serious concerns about the claims made by YL and their representatives, as well as their owner/founder and his moral standing. There are disagreements within the aromatherapy industry as to how oils can and should be used but I know several QUALIFIED aromatherapists and they all advise that NOT all oils should be taken internally or applied undiluted directly to the skin.
So if you are among those in the denial crowd please rethink your position about TG. You may not like the promotion of TG but that doesn’t mean it doesn’t exist. I think a better response instead of just saying “there’s no such thing” would be to say that “while many companies promote their own therapeutic grade standard, one should be aware that there is no independent body that certifies essential oils as therapeutic grade.” That is a fair statement that makes you look like a rational, logical and thoughtful human being instead of knee-jerk MLM hater. If you want a make a difference to people who are being fed a bunch a garbage by a narcissistic EO messiah then you must remain as objective, scientific and as non-emotional as possible. If you come off antagonistic it will be a barrier to productive dialog. I hope my friends in the traditional aromatherapy communities don’t take offense at this and look at it as just some friendly advice. I am not taking any sides here, the only side I am on is the side of truth. Read Dr. Pappas responses to the comments on this myth here.
Typical research studies involve testing two groups-one group gets an experimental substance and another group gets a placebo substance (this group is referred to as the "control" group). When using aromatic substances, it is very difficult to conduct a blinded study. Some researchers have used masks or other barriers to blind participants. Other researchers have used alternate scents assumed to have no therapeutic properties as controls. These approaches are problematic, however, because people associate smells with past experiences. Thus, it is difficult to account for individual variation in how essential oils affect people.
I am adding cinnamon leaf and clover EOs to my mouthwash with peppermint and tea tree EOs. Before I felt safe using the undiluted EOs but with these new additions I feel like I need carrier. The other ingredients are water, aloe water, baking soda, xylitol and witch hazel. Should I add a carrier oil and which one do you recommend? I was thinking avocado, sesame, grapeseed or olive oil. If the witch hazel has alcohol could this act as a carrier? How much alcohol per how many drops? I’ve heard its about 3-5 drops per teaspoon carrier oil (3-5%). Great post!
This is where DoTerra RADICALLY differs: A vast majority of their oils are safe for ingesting. The reason is because they are Certified Pure Theraputic Grade Essential Oils (CPTG). The oil industry has been very unregulated for a long time – in fact, the FDA only requires oil companies to put 10% oil in a bottle and then they can put anything else in that they want (kind of like how perfume companies can get away with putting phthalates in their chemical cocktails). DoTerra has a very strict standard, and as many people state, they can tell this almost immediately with how powerful they smell.

As a consultant to importers of high-quality Essential Oils, Andrea travels the world, building relationships with distillers and small organic farmers. In 2013, Andrea won the Alliance of International Aromatherapists's Lifetime Achievement Award for her heartfelt work in educating and connecting people involved in all aspects of the Aromatherapy industry – from renowned authors and distillers to those who are brand new to Essential Oils.
#3. EO’s if diluted properly (not neat) and ONLY certain EO’s are safe for children. Peppermint is not safe until at least 6 years of age, some say older, as it can be a mucous membrane irritant. Eucalyptus has a 1,8-cineole content, its not recommended for children until the age of 10. Very important for childrens safety to do due diligence…these are just a few that come to my mind right of way and why they aren’t safe for children. I know there is plenty of other oils that are safe for children diffused. Once older, then ok for application, diluted in carrier oil. I was told 2-10 years old is when you can start adding more EO’s to your child(ren) library, as they age, you can add more. Of course I know this is hugely a hot topic. It depends on who you ask when you can introduce EO’s to babies and children. I know the MLM say put them neat on babies feet. No ones feet (bottom) will absorb EO’s as we have glands on the bottom of our feet, not pores to absorb the EO’s.
What would be more accurate is that the more “pure” the oil is the more caution you should use in internal dose (“consumption”) – which is one of the least effective ways to use essential oils because they are broken down by the liver before absorption into the blood stream. If an oil is closer to a synthetic flavoring, like that used in chewing gum, then it would be deemed safer for consumption. I assume what YL sells as pure for use in consumption is similar to pure synthetic flavoring.
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