“Here is a truly natural solution, which has been shown to benefit your eye health and the only one I will use. Gary Young has used this recipe for his patients at the Ecuador Clinic for macular degeneration, health issues, cataracts, and improving sight. I’ve been using it for a couple of years and love it! I started using this recipe before I had to have a vision exam in order to purchase new contacts. And I knew my vision had deteriorated from my last exam. So I put the drops in my eyes every night for about 6 months prior to the exam and my prescription had not changed according to their records, but I know what I was not seeing and I know what I was seeing as a result of using these drops – clearly my vision had improved! The recipe is as follows:
“from what I’ve read” – Just remember that everyone has an agenda – Even the person who wrote what you read. Young Living at least has something to show for what they charge. They own farms around the world, grow everything organically, pay people to hand weed the crops before harvest so they don’t have to use weed killers… they have and operate their own distilleries and labs and have giant warehouses with lots of employees. And yet a bottle of lemon oil still only costs $11. There are groups of people in the Aromatherapy world who dislike Young Living because they follow the French model of aromatherapy and the other groups follow the English and German models. The camps dislike each other and there is so much negativity. The French have shown that if the oil is pure you can ingest it with no problems. The other models have studies and histories of oils harming people but their oils came from the perfume industry and were polluted with synthetics. Most Aromatherapists don’t even know about the different models and are taught from a one-sided view and have a “we are right” attitude and turn their noses up at Young Living because it is MLM. Yet Young Living actually is a wholesale membership club a lot like Sams or Costco. Only 5% of it’s members actually run it like a MLM. Most just join and buy their own oils.

Plants store essential oils either in external secretory structures, which are found on the surface of the plant, or internal secretory structures, which are found inside the plant material. Usually with plants that have external secretory structures, you just have to lightly touch them and you will notice an aroma imparted to your skin. With plants that have internal secretory structures, you may need to break the leaf or seed in order to get to the aroma/essential oil.

If you’re looking for German chamomile, which promotes tranquility and relaxation, don’t just buy any bottle with the word “chamomile” on the label. “The specific species of the plant the oil comes makes a big difference in some cases,” says Dr. Burke. For example, plants in the chamomile group have different chemical compositions. Take German chamomile (Matricaria chamomilla) for instance; it has a different chemical composition than Roman chamomile (Anthemis nobilis).”If it just says ‘chamomile’ then you should assume it is a mixture of the cheapest chamomile available,” says Dr. Burke. These are the best essential oils for fighting colds and flu.
I was wondering. I have a friend that has neuropathy. I do too. I use wintergreen diluted with fractionated coconut oil or a blend called deep blue, and sometimes peppermint oil for this. The friend asked the question, Can you mix all oils safely? As she has found on pinterest a recipe for it where you mix 8 different oils. I am not sure of the oils she has listed, but is this safe?
"Untrained lay people, especially in the multilevel marketing (MLM) business, will say anything to make a sale," Trattner explains. Some folks, especially MLM bloggers—and even some big companies—suggest methods for essential oil use, without informing people of the dangers of using essential oils incorrectly. They’ll say that you can use them anytime, anywhere. In demonstrations, they might dab some on their wrist or talk about how oils can be used in capsules.
I have purchased from Edens Garden a number of times. I really enjoy your products. Before making a decision, I sent a number of inquiries to them about their oils. They are very good a sending back information to help you make your decision. From everything I have learned: They are 100% pure. They have cut out the middle man so they can lower the price and they have quick service. I have purchased the same thing from a couple different places and find I like the Edens Garden best. (I can afford these, not some of the other brands, too) I personally haven’t found any discrepancies.
Inhalation: With oils that are safe to use on the skin (know before you try), you can also take a single drop into one of your hands and rub your hands together to warm them up and spread the oil. Then cup your hands around your nose and take in a deep breath. Doing this, you can achieve the same mood and emotional benefits as with diffusion. A little goes a long way.

Lots of it! The Aromahead team is a dedicated community of educators that are ready to assist you and offer guidance when you need it. All of our teachers are Certified Aromatherapists, and have been in the profession for many years. You’ll have access to Aromahead’s online forum, where you can ask questions, participate in discussions and learn from other Aromatherapists. Starting after Lesson 3, you’ll be assigned an individual instructor who is there to support your case studies throughout the remainder of the program. Plus, you can email us anytime, and your emails will always be answered right away.


Ron Guba points out that toxicity during pregnancy is almost exclusively due to pregnant women taking large, toxic doses of essential oils, notably pennyroyal (rich in the ketone, pulegone, which is metabolized to the highly toxic furan epoxide, menthofuron) and parsley seed (rich in the dimethyl ether, apiol) in an attempt to abort the fetus.13 And Battaglia shares this insight: “the judicious use of essential oils together with appropriate forms of massage by a skilled therapist can help ease the discomforts of pregnancy and provide a sense of nurturing that will comfort the mother at times she is likely to be feeling rather fragile.”14

LEGAL: Medicinal ESSENTIALS products are manufactured using the highest grade of materials that are grown organically, contain no pesticides, no residual solvents, no heavy metals and no mildew or mold. All our Phytocannabinoid rich products we package or distribute are derived from 100% federally legal Industrial Hemp that is registered with the Department of Agriculture. This Industrial Hemp conforms fully to the 2014 US Farm Bill section 7606 which federally legalized the cultivation of Industrial Hemp under certain federal mandated conditions. All Industrial Hemp products we produce, manufacture, market and distribute are fully compliant with all 50 states.

You can ingest some essential oils and there are good reasons to do so. If they’re awesome outside the body, perhaps they would be inside too? They’re antifungal, antiviral, antibacterial, etc. Of course you need to be careful and use good judgement. Too much of anything can be bad for you. Candy companies & chocolatiers have been doing it for ages and there’s no reason you can’t too. I’m off to make some lavender blueberry scones. Good morning!
More importantly, the founders and owners of the companies will have personal relationships with the farmers so they can be certain of what they are getting. There are many tiny, locally operated farms around the world who can’t afford the extremely high costs of organic certification, yet they still practice organic farming which includes: no use of chemical pesticides, herbicides or fertilizers, no genetically modified seeds, and healthy crop rotation to protect the soils. That is what is meant by Unsprayed.
“Quality essential oils” can mean many things, depending on how you intend to use the oils. To a perfume formulator, geranium essential oil spiked with artificial chemicals to enhance the fragrance might be considered a “quality essential oil”. To a massage therapist, a natural lavender oil diluted in a soothing base might be considered a high quality essential oil. To a doctor addressing bacterial challenges, only a truly pure, medicinal strength, wild crafted oregano oil that is high in natural carvacrol content would be considered a quality essential oil.

So, between their “extra” or more extensive methods of testing, their control over growth and harvest, the use of their own labs and equipment (which Gary Young states are the only instruments in the world that are matched and calibrated to the instruments used at the National Center for Scientific Research in France), YL openly declares that their oils are “therapeutic” grade and no other oils but their own are fully safe to be used neat or internally.

Essential oils are the fragrant soul of a plant. They are the characteristic scent or odor of a plant. Many chemical constituents make up this volatile oil. Peppermint essential oil (Mentha x piperita), for example is made up of menthol, menthyl acetate, menthone, cineole, pulegone, limonene, phellandrene, pinene, beta-bisabolene & beta-caryophyllene. It is these chemicals, in a combination determined by nature, which produce the scent of Peppermint.


ESPECIALLY since I had bought a natural “cat spray” a year or so ago that (by the smell of it) is just full of mostly lavender essential oil. It’s marketed as “all-natural and organic” and I got it ’cause sometimes my big cat sneaks out of the house and then comes back smelling all funky. I’ve used it on him twice, but I’ve put it far, far away until I figure this out.
There are a few essential oils that are generally recognized as safe to use undiluted. Of course, there has to be a few exceptions to the rule. Again, in Organic Body Care Recipes, the author points out that the only essential oils that are widely acknowledged as safe to use undiluted (sparingly) are: lavender, German chamomile, tea tree, sandalwood, and rose geranium.

LIMITED LIABILITY. COMPANY’S LIABILITY TO YOU IS LIMITED. Company will, as its sole liability and as your sole remedy for such failure, replace or refund the full purchase price of any Product that fails to meet the Limited Warranty during the applicable Warranty Period. TO THE MAXIMUM EXTENT PERMITTED BY LAW, IN NO EVENT SHALL COMPANY BE LIABLE FOR ANY DAMAGES OF ANY KIND (INCLUDING, BUT NOT LIMITED TO, DIRECT, INDIRECT, SPECIAL, INCIDENTAL, OR CONSEQUENTIAL DAMAGES, REGARDLESS OF THE FORESEEABILITY OF THOSE DAMAGES) ARISING OUT OF OR IN CONNECTION WITH ANY BREACH OF THE LIMITED WARRANTY AND THE REPLACEMENT OR REFUND OF THE PURCHASE PRICE PAID FOR ANY PRODUCT SHALL BE YOUR SOLE REMEDY FOR ANY SUCH FAILURE AND COMPANY’S SOLE LIABILITY IN SUCH EVENT.
Amy, organic crops may be contaminated by pesticides from nearby farms, but 100% organic is not impossible, and contamination is the exception. Distillation probably does reduce the proportion of a biocide, but most of them do carry over and will be present in the corresponding essential oil, usually in the 1-10 ppm range. You will get very much more biocide into your body by eating non-organic foods than you ever could from a few drops of essential oil containing 2 ppm of a biocide. Getting back to your question, most certified organic essential oils are biocide-free, but some may contain biocides, and the only way to be sure is to analyze the oils. The presence of a biocide would be regarded as a contaminant, not an adulterant. (An adulterant is a substance intentionally added for profit reasons.) The bottom line is that a certified organic oil is, on average, very much lower in biocide contamination than one that is not certified. Having said that, some oils are biocide-free but are not certified. You might find this website helpful: http://www.ifoam.org/about_ifoam/standards/index.html
Many essential oil producers and supplier now circumvent this checkered history of quality issues, wrong chemotypes and even adulteration by obtaining “organic certification”. This certification process runs up the cost of essential oils and as a result of the popular hype about the term “organic”, you are now paying 2-4 times over the price of conventionally produced oils.
“today, more than 7,000 medicines are in development globally, all of which have the potential to help patients in the United States and around the world.  According to another data source, there are 3,400 medicines in development today just in the United States, an increase of 40 percent since 2005.” (http://phrma.org/pipeline#sthash.TnxVihsT.dpuf)

"Peppermint is an interesting plant in that it yields more oil than most others. As such, large farms and distilleries extract a bunch of oil from the peppermint plant. Smaller farms do a first distillation of peppermint that they sell to oils companies for the highest price. The peppermint is then re-distilled at a higher pressure and higher temperature for a 2nd distill, and the resulting oil is sold for less money to soap companies, and the like, that want a lower cost oil, but still desire a slightly “herby” smell. The plant is then re-distilled one more time at a yet higher temperature and pressure for a 3rd distill, which is sold to companies wanting the candy-cane smelling oil."

How do you know which are the best essential oil brands? After all, this is an industry that isn’t regulated by the FDA. Oil quality can vary based on the distillation process. It also matters if the manufacturer dilutes the pure plant oil with bases or additives. But many of the most popular companies do rigorous testing to prove their oils’ purity.
Young Living oils are therapeutic grade and some of them can be applied neat but many recommend at least a 1:1 with a carrier. Always research the oils and know how to dilute them but also understand that your body may tell you that 1:4 peppermint is too diluted and isn’t giving you the best benefits. Each person responds to oils differently and should allow their body time to respond to the oil. If after an extended time – YL recommends at least 25 minutes for their oils – you haven’t noticed any affect attempt the oil again with less dilution. Keep track of your responses to each oil and base your use on the notes you have taken.
I’m so glad I found this site when I googled “oils comparable to young living.” I have been using Young Living oils for a few months now, but can’t keep up with the prices. I absolutely love and believe that essential oils help me sleep better, relieve my headaches and improve my life! I have bookmarked your page so I can frequently refer to it. Thank you for putting the time into researching each of these brands and building this site (beautifully done!).

“Here is a truly natural solution, which has been shown to benefit your eye health and the only one I will use. Gary Young has used this recipe for his patients at the Ecuador Clinic for macular degeneration, health issues, cataracts, and improving sight. I’ve been using it for a couple of years and love it! I started using this recipe before I had to have a vision exam in order to purchase new contacts. And I knew my vision had deteriorated from my last exam. So I put the drops in my eyes every night for about 6 months prior to the exam and my prescription had not changed according to their records, but I know what I was not seeing and I know what I was seeing as a result of using these drops – clearly my vision had improved! The recipe is as follows:

Yes, of course ! Let's make something clear though - "Therapeutic Grade" and "Certified Pure Therapeutic Grade" (CPTG) are creative marketing terms employed by some companies to create a certain perception in the minds of unsuspecting consumers. There is no independent autonomous organization that either defines 'Therapeutic Grade' or certifies an essential oil as ‘Therapeutic Grade’. We could very easily label our products as "Certified Ultra Therapeutic Grade", but that again begs the question as to what is the definition of 'Ultra' versus 'Regular' and who actually 'Certified' it ? We do not believe in employing creative marketing terms to attract customers and rather let our quality and integrity speak for itself. 
Aromatherapy is the practice of using volatile plant oils, including essential oils and their volatile aromatic compounds, for psychological and physical well-being. Aromatherapy, which also goes by “essential oil therapy,” is defined as the art and science of utilizing naturally extracted aromatic essences of plants to “balance, harmonize and promote the health of body, mind and spirit.”
I might suggest keeping them in a drawer, a box with a lid or somewhere safe like that. I use them daily…one mix for my pillow cases for whatever I feel like balancing in my “self” overnight. The diffuser on my husbands side of the bed (he has had sinus problems) has detox, immune system builders and things for respiratory relief. He sleeps like a baby now. Also helped him with headaches.
Thank you for asking this question! I have spent countless hours researching this very question, and have even contacted Young Living to get their response, all to no avail! I feel like someone is not being honest, and while I want to just go with YL, the fact that at first they didn’t respond and when the finally did (through a consultant who was on a live chat), the response was vague. It just makes me question if there is corruption in the EO industry like so many others. Would LOVE for someone to respond to this question!
I personally have a number of Aura Cacia's oils that I bought prior to really digging into oils.  I can't say anything except for my personal experience which is that they don't smell as potent as some of the other oils that I have.  I do like the company and I purchase from Frontier Co op regularly, but I'm not choosing to get my oils from them.   That being said, I think that they have a lot of great information about oils and their use.
I just wanted to correct you, when you say that essential oils should not be taken internally. This is one huge difference, and deciding factor for how I select an essential oil. If I can’t eat it, I won’t use it on my skin. Anything your skin contacts, goes to your blood stream. If an oil is unsafe for consumption, you should not use it. Many oils like peppermint, wintergreen, basil, lemon, lavender, clove, etc. are great for problems like headache, nausea, indigestion, pain, flu, and other ailments. One drop under the tongue, or mixed with a teaspoonbof honey is a great way to get fast releif and healing properties to your cells without harm. This is why the brand does matter. The extraction method is very important and has everything to do with the grade of oil in the end result. Not all oils are created equal, that’s for sure. Young Living is the brand I use and trust.
On speaking to Karen Menehan and Stanford Erickson, two of your editors, I was told that one role of a publication was to present alternative viewpoints. A fair point in principle, but I have read dozens of editorials, guest and otherwise, and don’t remember a single one that presented opposing views in this way. And, I’m still confused as to how my article was listed as someone else’s.
Lots of it! The Aromahead team is a dedicated community of educators that are ready to assist you and offer guidance when you need it. All of our teachers are Certified Aromatherapists, and have been in the profession for many years. You’ll have access to Aromahead’s online forum, where you can ask questions, participate in discussions and learn from other Aromatherapists. Starting after Lesson 3, you’ll be assigned an individual instructor who is there to support your case studies throughout the remainder of the program. Plus, you can email us anytime, and your emails will always be answered right away.

EO’s also can have pharmaceutical drug interactions, such as essential oils which are high in eugenol or methyl salicylate should not be used by persons on anticoagulant drugs. Methyl salicylate can also cause problems for asthmatics or those with aspirin allergies. Another for instance, inhalation of EO’s high in menthol, such as peppermint, will cause increased lung permeability of nicotine. Menthol also slows the ability to clear nicotine from the body. If you are a smoker, allow several hours to elapse between cigarette use and inhalation of high menthol EO’s. Those with renal or liver disease, compromised immune systems, or those taking multiple medications should consult with a qualified professional aromatherapist before attempting to self-medicate with essential oils. I also know Blue Tansy and Grapefruit have pharmaceutical drug interactions as well, I just can’t remember exactly off the top of my head. I am sure there are others, but these are more common EO interactions and can be serious. Your example of selling Mary Kay really is like comparing Apples to Oranges given Cosmetics are having to follow FDA restrictions and guidelines. There is not a governmental agency that oversees the safety of Essential Oils. Essential Oils if not used properly and safely can poison you, CAN kill you. Sally, it frightens me you feel just because YL or doTerra (their largest competitor) operate in 9 countries, they are a “good and / or safe” company. Yes, in September 2014 the FDA cited YL & doTerra & Natural Solutions for advertising EO’s as being “the cure-all” for certain illnesses? If you do your due diligence, you’ll see why YL is NOT acting in a safe manner. Another example I can give you, putting EO’s in your water to drink, such as Lemon EO. Firstly, Oil and Water do not mix, secondly ingesting Lemon EO can burn your digestive tract horribly. Have you seen what Lemon EO can do to plastic? If not, I suggest again you do your due diligence and see what it does, I wouldn’t want that going down my throat, in anyway. Also Sally, I hope you don’t have any Cats in your home. Did you know EO’s can significantly cause serious health risks not limited to death in felines? Dogs you ask? Yes, they are not exempt, not as severe as cats but can harm them as well. Again Sally, due diligence is why Ellen was suggesting their practice is about the mighty dollar, not people and their health and sharing what the beauty of EO’s can truly be, IF USED SAFELY AND PROPERLY.
I, too, bought my EOs from piping rock and have had no issues (I have extremely sensitive skin due to being a natural red head). I have not had any reactions and am 100% satisfied with the quality of these oils (I do plan on doing the “test” above). But I was unable to justify paying 100’s of dollars on the “essential” EOs and got them all for about $40 from piping rock. I also use coconut oil for a carrier and recommend EVERYONE to do the same! Coconut oil is “miracle oil” in my book!!
Look for oils that are organic as a first choice. Any pollutants on the plants can be more concentrated in the essential oil. This is especially important for citrus essential oils, as they are traditionally heavily sprayed with pesticides. The term “organic” means different things in different countries, but it is one more possible indicator of quality. Some retailers also carry oils that are “unsprayed,” where the farms are not certified as organic, but they do not spray their crops, and many high quality oils are also wildcrafted.
For some years now I have been applying several drops each of undiluted pure essential oils patchouli, ylang ylang, sandalwood and cedarwood to my neck and throat after a shower, and the fragrance is wonderful, but as a bonus this same fragrance comes up from the toilet bowl every time I do a dump. To confirm I wasn’t imagining it, the first time it happened I smelt the loo paper after the first wipe and there was the fragrance of all those essential oils. Why is this, and has anyone else had the same experience ? I must be one of the very few people in the world who can say that not only does their shit not stink, but that it is exotically perfumed !

Essential oils can have multiple benefits - and multiple oils can benefit similar conditions - so it may be easier to start with a pre-made blend, experts said. Many companies - including Elizabeth's Essentials (available locally at Earth Savers) and Young Living essential oils - offer a variety of blends of oils specifically formulated to treat a broad range of conditions ranging from arthritis to sleep to anxiety.
In fact, Améo is the only company endorsed by Dr. Daniel Pénoél, a world renown doctor working in the field of aromatherapy since 1977, with an international reputation as an essential oil researcher, aromatic medicine practitioner, educator, and author. Essential Oils is a Trillion $ industry so there is lots of motivation for better health and wellness. I figure if people throughout the world are spending that kind of money they it MUST REALLY work. You can check it out here: http://www.gnnamerica.com/brand-new-ameo-essential-oils-all-oils-are-not-created-equal-you-dont-want-to-miss-this/
1. Pułk Strzelców Konnych 1PSK 1916 1920 1930 1933 1934 1935 1938 1939 1944 AK album bombardowanie cmentarz Garwolin Górzno Historia Huta Czechy I Wojna Światowa Kapica kościół książka Maciejowice Matysiak Miętne Narcyz Witczak-Witaczyński obchody Parysów pilawa pomoc powiat garwoliński pożar Rowy Rębków szkoła trąbki ul. Kościuszki Wilga wojna polsko-bolszewicka Wspomnienia zdjęcia Łaskarzew Żelechów Żydzi
After much internet research I found that high doses of magnesium helped. I currently take 1 tablespoon of “Calm” magnesium powder diluted in a cup of warm water every night before bed. Magnesium also helps with sleep. The magnesium has not been a cure all for me. I’ve also been going to an acupuncturist for the past 5 months which has also helped greatly but I still get the night cramps occasionally which is very upsetting. I’ve also found that caffeine and alcohol make matters worse so be careful with consumption of both.
There is no need to buy YL essential oils unless you truly want to. They are expensive and their aggressive sales pitch will try to convince you that if you aren’t buying their brand, you are buying junk. Not true. There are other great essential oil companies out there. Mountain Rose, Plant Therapy, Eden’s Garden and Rocky Mountain Oils are all great places to buy your oils. They are very high quality and at much lower prices. At least two of those companies offer free shipping all the time. I buy most of my oils from Plant Therapy but also occasionally from Mountain Rose and Rocky Mountain Oils. I have never been disappointed! 🙂

Hi, I was wondering if anybody knows where I can get Korres organic essential oils. I bought a lavender and a geranium last year on vacation in Greece but it seems that they’re only sold there. I can’t find them anywhere on the internet which seems really odd. The quality was amazing and I really want to try the others and restock on the lavender and geranium. Please help!
Hannah, all the multi-level-marketing companies say that theirs are the only true and pure essential oils. But, they all buy from the same distillers and wholesale suppliers as every other aromatherapy business. (And notice how they will spin stories that make it sound as if they buy all their oils from unique sources…) Somehow they have to justify their much higher prices, which are needed to support the MLM business model. Their products are similarly priced. Great quality, but you can get the same great quality from many other sources, with less hype, and less mark-up.
I wish that the essential oil market was more heavily regulated, however, this is not the case.  Many of the "essential oils" and plant oils sold on Amazon and other sites are synthetic,  and it is up to the consumer to do their homework and make sure to source from reputable companies that can provide paperwork and lab testing to back up their products.  It is up to companies to do their homework as well—and to be transparent with their customers.  A good rule of thumb is to ask companies to provide Certificates of Analysis and GC Reports when you order, any reputable essential oil supplier will be able to provide those.  

I love do terra oils. I have been usining the oils and suppliments internally, neat, and with carriers for over 5 years now. I haven’t died yet, nor my kids or extended family. Network marketing is a great way to market essential oils, because you want to talk to people face to face about the oils and how to use them. There are several companies that I’m sure offer quality essential oils, for me , Doterra has been sufficient for my needs, and I trust the company.


Your access to the NCBI website at www.ncbi.nlm.nih.gov has been temporarily blocked due to a possible misuse/abuse situation involving your site. This is not an indication of a security issue such as a virus or attack. It could be something as simple as a run away script or learning how to better use E-utilities, http://www.ncbi.nlm.nih.gov/books/NBK25497/, for more efficient work such that your work does not impact the ability of other researchers to also use our site. To restore access and understand how to better interact with our site to avoid this in the future, please have your system administrator contact info@ncbi.nlm.nih.gov.
Thank you so much for all of your information that you share. It seems like when I google something about essential oils, I frequently end up on your site. I am new to essential oils and not sure what to expect. It seems like when I use them in lotion, roll-on, or even a eucalyptus steam the scent dissipates relatively quickly. I am not sure if I am not adding enough essential oils, if I am buying lower quality essential oils, or if I am expecting too much. For instance, a 8 oz batch of lotion (I used 30 drops total of essential oil)that I made last week no longer has a scent to it (at least to me). Any insight on this?
Hence the need to inform their prospective customers that they are the only reliable source of the best, purest and most effective products available.  They will self certify their own products as Therapeutic Grade.  If you take a look at one of their claims they will usually say something like  “this essential oil is “insert Company Name” Certified Therapeutic Grade.  Which means exactly that… their company has “certified” that particlar oil to their own standards.
We've covered a lot about aiding mood and mentality, but what about the more physical healing benefits of essential oils? Many plants are natural antiseptics, anti-inflammatories, antimicrobials, and antivirals, so when concentrated into essential oil form, they can function as highly effective remedies for acne, muscle soreness, sore throats, and more. Take ever-versatile peppermint oil, for example. "It's cooling, and can be found in formulated muscle care products along with eucalyptus, wintergreen, and German chamomile essential oils to name a few," Avery says. Try her go-to recipe for a DIY leg rub: "Add 10 drops of peppermint essential oil to one ounce of sweet almond oil, and rub it into leg muscles and feet."
Most common essential oils such as lavender, peppermint, tea tree oil, patchouli, and eucalyptus are distilled. Raw plant material, consisting of the flowers, leaves, wood, bark, roots, seeds, or peel, is put into an alembic (distillation apparatus) over water. As the water is heated, the steam passes through the plant material, vaporizing the volatile compounds. The vapors flow through a coil, where they condense back to liquid, which is then collected in the receiving vessel.
×